Most people know Monica Carlson as the female winner of NBC's American Gladiators. She was pretty fit during season one. For season two, when she became a Gladiator (going by the name of Jet), she went from being fit to ripped in months!
I'm happy to say that she's maintain her American Gladiator physique...maybe even improve it! These days, she looks like she could go on a fitness/figure stage and hold her own easy. Probably one of the ways she's keeping in great shape is this:
I might have to try this out and see how it works. It looks like it will give you a heck of a workout! If anyone has tried this product, please comment below on why you would or would not recommend this product.