Issac Hinds wrote an awesome post on his blog Hardbody News (http://www.hardbody.com/news) about why competitor need to use YouTube as a promoting tool for themselves. I encourage you all to read this in your spare time (http://www.hardbody.com/news/2008/11/19/hardbody-marketing-getting-noticed-on-youtube)
I took his advice and made a quick YouTube video highlighting the top five community sites that I personally think are the ones that each female competitor needs to check out at some point in time. I also plugged in my sites as well.
Over the course of the weekend, there have been (as of this posting) over 900 views. Personally, I consider that an accomplishment.