WWE Divas Division Adding Some Muscle...Literally!

Thursday, May 23, 2013

There were plans that Paul Levesque aka Triple H was going to rebuild the Divas division via development, and it looks like based off today's news, the rumors appear to be true. Announced by various wrestling sites, IFBB bikini competitors Lexi Kaufman and Christina Vargas have signed WWE development deals.

Get ready, WWE Universe! They are coming to take over the Divas division!
Credit: Christina Vargas's Facebook


While most wrestling fans are just now finding out about this, we at FitGems Nation (as well as our good friends over at Fit Model TV)have known about this for months. In fact, fans of Lexi and Christina have known about this for months if they have followed them on their Twitter, Facebook, and Instagram accounts. To say we are proud of these ladies would be an understatement. The WWE Divas division is in need of some serious muscle right now, and WWE has LITERALLY added that with these two ladies on the scene. 

The hardcore wrestling fans (aka marks and the IWC, which stands for internet wrestling community) are gonna be hard to please because they didn't come from the indies, but if they knew what we know, they have nothing to worry about. Both ladies have put in hard work for years to attain their physiques, and they will put in the effort to entertain you as WWE Divas. We hope they will make it far and take WWE by storm. We're rooting for you both!

Check out the links below for more on WWE's newest developmental divas:

Lexi Kaufman

Christina Vargas:

FitGems FitMom 2013 (UPDATED)

Monday, May 6, 2013


Mother's Day is fast approaching (in fact, I almost let the date slip from me this year! Long year in school. Don't ask. LOL). With that being said, after a year off, we are proud to bring back the FitGems FitMom contest. We will be giving the winning mother $200 and any item they want from the FitGems Online Store (http://www.cafepress.com/fitgemsnation). It's our way of saying "Thank You" for being an inspiration to moms everywhere.

All fit mothers are eligible to compete, no matter if they compete or have retired, and no matter what federation they are a part of. To enter the contest, all you need to do is send us a photo of yourself and a small wording on why you feel you are an inspiration to not just mothers, but for every woman who wants to live a healthier life. It doesn't have to be a long essay. Length is at your discretion. Send it via email at admin@fitgemsnation.net, and put FitGems FitMom 2013 in the subject line.

UPDATE: Because of time, we have made some changes. Although Mother's Day is over, we will keep this contest going all month long! You will have up until May 31st at Noon to enter the contest. Around 1pm on May 31st, a link will be posted via our Facebook fan page (https://www.facebook.com/fitgemsnation) and on our Twitter account (http://twitter.com/FitGemsNation) that you can vote for your favorites up until midnight on Monday, June 3rd at noon, which is when the winner will be announced.

Good luck to everyone who enters!

Interview with Tiffany Morgan

Monday, April 22, 2013

Tiffany Morgan, aka the Figuretron, is currently getting ready to compete in the Team Universe later on this summer. Tiffany talks to us about her background, whether she prefers weight training or cardio, and what fitness events she would like to see broadcast on TV. 

All photos came from Tiffany herself and belong to their respective companies.




FitGems Nation: First off, tell us a little bit about yourself.
Tiffany Morgan: My name is Tiffany Morgan my nickname in the league is Figuretron.

FitGems: How did you get involved in the fitness industry in the first place?
Tiffany: I started training to better my health and I had a friend that use to compete back in 2010 so i contacted her trainer  Reese Brown and he helped me prepare for the 2010 Southern Isles Competition in Savannah. I've been hooked ever since.

FitGems: What do you enjoy most about competing?
Tiffany: I love a challenge and competing definitely challenges me to improve and transform my physique. I'm a performer and love being on stage and I love being an athlete so competing as a figure athlete gives me the bet of both worlds.

FitGems: Which do you feel is your greatest strength when training: cardio or weight-training?
Tiffany: I HATE cardio Lol the less i have to do the better!I adore weight training I never get tired of it. I'd rather be at a weight bench than on a treadmill. I'm 12 weeks out from team Universe and thanks to my trainer Noel Fuller, I haven't done any cardio since September.

FitGems: What division do you compete in and what’s the best thing about competing in that division?
Tiffany: I'm a Figure competitor. My favorite part is flexing in six inch heels :)

(Editor's Note: Wait...what?! I thought flexing in a figure competition wasn't allowed. Am I thinking too much into it. Uhh..yeah, moving on. Sorry!)

FitGems: If it was up to you, what would be one thing you would want to add or take away from your division?
Tiffany: I wouldn't change a thing.If it ain't broke, don't fix it!



FitGems: With the rise of social media (Facebook, Twitter, Pinterest, etc,), how important do you feel it is for competitors to participate in it?
Tiffany: It's vital as a public figure. Everything is viral and social media driven and it's the fastest way to communicate with fans and followers.

FitGems: Who (living or dead) do you look up to for inspiration, whether they are part of the fitness industry or not?
Tiffany: My dad because he continues to push and inspire me everyday. He was a basketball coach and served in the US Army for 20 years and he knows what it takes to be a true champion.

FitGems: If you were not competing or part of the fitness industry, what would you be doing now?
Tiffany: I cross train as a pole dancer and I would probably compete  there if i wasn't a figure competitor. It's harder than it looks and great for your upper body and core strength! Or I'd be a stand up comedian, I love making people laugh until they cry.

FitGems: What (if anything) would you change about the fitness industry?
Tiffany: I wish bodybuilding was televised on ESPN. The Olympia or the Arnold Classic would be awesome to watch on tv.

(Editor's Note: Not a lie was told.)

FitGems: After competition, what do you plan to do to give back to the industry?
Tiffany: I hope to become a promoter in the future. I want to give competitors the opportunity to showcase themselves onstage for years to come.

FitGems: Any closing words for your fans and supporters?
Tiffany: Thank you for constantly encouraging me and laughing at my corny jokes and posts!

FitGems: Again, thank you so much for doing this interview with us! For those that want to keep up on your future competitions and other plans, how can fans contact you? (Facebook fan page, Twitter, email, website, blog, other social media outlet, etc.) Also, if there's anything you want to plug in, you are more than welcome to do so.
Tiffany: I'm competing this year at the 2013 NPC team Universe Championship. I'm on Facebook as Tiffany Nicole www.facebook.com/figuretron.


Interview with Amy Savinon


Amy Savinon is a fitness competitor who has a history in gymnastics and is a graphics designer, and even own her own company. Amy talks to us about her background, her plans, and why being natural to her is more important than having an "ideal" look, whether it wins her a competition or not. 

All photos were provided by Amy herself and belong to the respective companies.



FitGems Nation: First off, tell us a little bit about yourself.
Amy Savinon: My name is Amy, I’m 28 currently residing in Gilbert, Arizona working as a full time Graphic Designer as well as owning my own Custom Design Invitations Company, PaperTales Custom.

FitGems: How did you get involved in the fitness industry in the first place?
Amy: It wasn’t until recently that I became involved in the competition aspect of fitness. My boyfriend was about to get deployed to Afghanistan (Marines) and wanted something to keep me busy while he was gone. Little did I know that trying to “keep busy” is an understatement when training for a fitness competition.

FitGems: What do you enjoy most about competing?
Amy: I’ve always been able to express myself through competition. I had a wonderful 11 year gymnastics career, reaching level 10 and competing at a National Level I was eager to find something to feed my love for competition.

FitGems: Which do you feel is your greatest strength when training: cardio or weight-training?
Amy: In this industry you absolutely need a combination of weight training, cardio and a good diet plan. I would say by far my strength is in my weight training. For my size I think people are surprised sometimes at what I’m able to push or lift. I like the look on people’s faces when I can just hop up on a bar and do a set of pull-ups with no help!

FitGems: What division do you compete in and what’s the best thing about competing in that division?
Amy: I compete in the Fitness division and the best thing about being able to compete in Fitness is surprising myself of what skills my body can still do even after gymnastics.



FitGems: If it was up to you, what would be one thing you would want to add or take away from your division?
Amy: The one thing I would want to add to my division is the mandatory moves. I’ve heard mixed reviews from different shows about not requiring any mandatory moves. Even though dedication is needed for each division, requiring the competitors to showcase skills in their routine is what separates fitness from the other divisions.

FitGems: With the rise of social media (Facebook, Twitter, Pinterest, etc,), how important do you feel it is for competitors to participate in it?
Amy: I am personally heavily involved in social media, for my own personal use as well as on a fitness level. Social media has played a big role on how people interact with each other. The fitness community is huge in every aspect of social media, and when starting out as a competitor you’re essentially branding yourself as a business. Community strength is a very powerful branding source.

FitGems: Who (living or dead) do you look up to for inspiration, whether they are part of the fitness industry or not?
Amy: I’ve looked up to Oksana Grishina for all my fitness inspiration. She is extremely dedicated to her goals and always strives to be better than the next. She comes from a military and gymnastics as well, which is showcased throughout her routine. I hope that I can project the same beauty, grace and strength on stage as she shows in each and every one of her fitness routines.

FitGems: If you were not competing or part of the fitness industry, what would you be doing now?
Amy: If I was not competing or part of the fitness industry in any way, I would have to fulfill my hunger for competition in some other format. I absolutely loved coaching, so I would want to go back to being a gymnastics coach. The life long lessons such as self-confidence, coordination, hard work ethic, flexibility and discipline are all qualities you learn as a competitive gymnast and I would love to help more little girls achieve that same determination as I have.

FitGems: What (if anything) would you change about the fitness industry?
Amy: The one thing I would want to change about the fitness industry is the amount of pressure a competitor has to strive for “perfection.” I love the idea of living a healthy lifestyle year round, not only looking “ideal” for a few weeks at a time.
I pride myself on being an all natural, yet still being able to win an NPC show. I don’t take diuretics before a show or any kind of crazy fat burners or do any of the “quick tricks” to get rid of water weight and fat that isn’t natural.
No matter how great of shape I may be in at any given time, I'm proud to say that is all natural. I may not be as cut up as some of my competitors, and I'm ok with that. If I lose I lose, if I win I win.

(Editor's Note: A trophy can only take you so far, so props to Amy for these words.)

FitGems: After competition, what do you plan to do to give back to the industry?
Amy: With my petite frame I hope to prove that muscle and fitness is an inspiration for many women trying to transform their bodies. My passion is to help others achieve balance through living a fit and healthy lifestyle while embracing every part of their life. Perusing a career as spokeswomen and columnist in the fitness industry, the best is yet to come.

FitGems: Any closing words for your fans and supporters?
Amy: 2012 has proved to be a very busy and successful year for me, and has made some huge stepping stones in my career. I traveled to Pittsburgh to compete in the the IFBB North American Championships in 2012 as well as landing endorsement deals from several industry related programs such as G-Loves and FireDaughter Clothing. I hope to continue the path to success throughout the years to come.

FitGems: Again, thank you so much for doing this interview with us! For those that want to keep up on your future competitions and other plans, how can fans contact you? (Facebook fan page, Twitter, email, website, blog, other social media outlet, etc.) Also, if there's anything you want to plug in, you are more than welcome to do so.
Amy: I track my fitness goals and motivation on Twitter! https://twitter.com/BendyMaghee.

Thank You for Five Years of FitGems!!!

Monday, April 1, 2013


Five years ago today....FitGems was nothing but a blog. I used this blog to share my thoughts about the fitness industry for anyone that would listen. It caught on a bit with other fans and people began to see that I was for real. The fact that anyone would take their time to read my material made me feel good inside.

Now five year, 600,000 blog views, many interviews, a main website, a Facebook fan page of over 2,000 fans, a Twitter site of over 4,000 followers, and an online store later, FitGems has gone beyond even my expectations as a big name in female muscle support/recognition. We're not the biggest nor the best, but we've stayed loyal to all of you from the start back in 2008, and we don't plan to stop now. We will continue to grow, evolve, and improve and learn to better support you all, onstage and off, and also when the competition is over and/or when you want to being that quest. I do this for YOU, the competitors. Without you, FitGems would be nothing, and that's the truth.

Again, I can't thank you all enough for your support and hope you continue to support FitGems for as long as we are here. And if you allow us and if it's in our God's will...we aren't going anywhere anytime soon.

Thank you, God bless you, I love and respect you all. :)

C-Ray
Founder of FitGems Nation
Five Years...and Still Shining!

4th Annual FitGems Awards: Routines of the Year

Thursday, March 28, 2013

Congrats to Karina Nacimento at the 2012 Desert Muscle Classic (women's physique), Alina Popa at the 2012 Arnold (women's bodybuilding), and Ryall Graber-Vasani at the 2012 Olympia (fitness) on winning Routines of the Year!

Women's bodybuilding, women's physique, and fitness are not just judged on physiques, but judges on how they move with their physiques, depending on the division they are competing in. For women's bodybuilding and women's physique, their physiques are more focused on while in fitness, it's more about the athleticism and difficulty of the routine (and flashy costumes). Karina displayed her physique and some sassiness (okay, quite a bit of sassiness) with her routine at the 2012 Desert Muscle Classic, which won her the title and will forever be known as the first IFBB Women's Physique champion ever. Alina displays one of the best physiques in women's bodybuilding, and was evident at the 2012 Arnold, nailing her a high placing at that show. Ryall Graber-Vasani shocked a lot of people and gave a underrated but awesome performance at the 2012 Olympia (and carried over to 2013 at the Arnold).

Here are the routines you voted as the best of 2012





(DISCLAIMER: Unfortunately, we could not find her Olympia clip, so here's a clip of her routine at the Ft. Lauderdale Cup, which was the show that qualified her for the Olympia in the first place)




Runner-ups: Juliana Malacarne @ New York Pro (women's physique), Sarah Hayes @ 2012 Olympia (women's bodybuilding), and Oksana Grishina @ 2012 Olympia (fitness).

Others nominated in fitness include Jodi Boam @ Fitness International, Myriam Capes @ Valenti Gold Cup, and Tina Durkin @ Olympia.

Others nominated in women's bodybulidng include Anne Freitas @ Olympia, Debi Lezawski @ Arnold, and Lisa Giesbrecht @ Toronto Pro.

Others nominates in women's physique include Sabrina Taylor @ Grand Prix Los Angeles, Monica Escalante @ Wings of Strength, and Jillian Reville @ Desert Muscle Classic.

4th Annual FitGems Awards: Competitor You'd Love to See Return in 2013

Congrats to Krissy Chin on winning the award for Competitor Who You'd Love to See Return in 2013!

Will she return to the stage? Time will tell...


Krissy Chin has been one of the most influential figure competitors on the scene today. She recently had her first child and has been enjoying motherhood ever since, but still has kept herself in great shape and offer advice to competitors whenever she can. Many feel she was just getting into her stride when she announced her pregnancy. Based off your votes, many of you would love to see her return to the stage one day. While she never announced if or when she would ever return, she never completely ruled it out either, so don't be surprised if Krissy one day dawns the figure rankings again. She would definitely be welcomed back with open arms.

Runner-up: Jenny Worth

Others nominated include Trish Warren, Jennifer Gates, and Christine Pomponio-Pate.

SIDE NOTE: Trish actually did return to competition this year at the 2013 Fitness International and placed 4th in her return!

2013 Bikini International Review: India Claims Victory

Wednesday, March 6, 2013

Nathalia Melo was dubbed as a favorite to win as she's the reigning Bikini Olympia champion. Nicole Nagrani was dubbed as a favorite to win as she was the first-ever Bikini International champion and a former Bikini Olympia. India Paulino came in as A favorite and left as THE champion.

India is queen of bikini
Photo credit: Bodybuilding.com


India's sassiness and overall beauty is what has made her a fan favorite since bikini began. She was able to pull out the right combination to win her first big title in bikini. Nathalia ended up being runner-up, but I think if all bikini competitions were judged based off the rear only, Nathalia would end up winning every contest she entered, and everyone else would be going for 2nd Place, at best. Nicole had some...well... noticeable modifications since last year (Look at this year's photos and photos from last year, and you'll see what I mean). She ended up in 3rd place. Yeshaira Robles made her Arnold debut and placed 4th. Jessica Paxson placed 5th and has been one of the few that has made a very successful transition from figure to bikini. Jamie Baird, also a top competitor, rounds out the top 6. 

The bikini division looks to be a India-Nathalia-Nicole show for 2013, much like how it was toward the end of 2012. What are your thoughts about the placings, though? Agree? Disagree? Sound off in the comments below and on our Facebook fan page (https://www.facebook.com/fitgemsnation). 

FULL RESULTS:
1. India Paulino
2. Nathalia Melo
3. Nicole Nagrani
4. Yeshaira Robles
5. Jessica Paxson
6. Jaime Baird
7. Jennifer Andrews
8. Tiffany Marie Boydston
9. Tawna Eubanks
10. Ashley Kaltwasser
11. Anna Virmajoki
12. Lacey DeLuca
13. Abigail Burrows
14. Lexi Kaufman
15. Noy Alexander
16. Marcela Tribin

India's emotional interview and photoshoot after her win (From NPCNewsOnline)

2013 Figure International Review: Candice Keene is Figure Supreme

On paper, Erin Stern was the favorite. Before the Arnold began, most people had Erin winning her first-ever Figure International title, with Nicole Wilkins sitting out. Any can you blame anyone. I mean, she IS the reigning Figure Olympia champion. Yeah...try telling Candice Keene that, though. She had other plans. Candice, with her best package to date, took home her first major title of her figure career and she did it on her birthday. Needless to say, this was probably the best birthday she's ever had. How many other people can say that they won a major title in their sport on their birthday?!

Best birthday present ever for Candice Keene?! I think so!
Photo credit: Bodybuilding.com

Another one who shocked a lot of people was Heather Dees. Bring HER best package to date, Heather brought in the right amount of muscle and tone to take the runner-up spot. Erin Stern, the favorite heading into the event, placed 3rd, and compared to Candice K. and Heather D., she was far from her best. If the Erin that showed up at last year's Olympia was at this year's Arnold, we would have a whole different story to talk about. No doubt she will learn from this and come back better than before. 4th place went to Candice Lewis, who brought an amazing physique to the stage. Mallory Haldeman continues her first figure run as she placed 5th. Rounding out the top six was fitness-turned-figure competitor Camala Rodriquez. Her physique has always been a strong point during her fitness run, and it's translating to figure quite nicely. The biggest shocker in the figure ranks goes to Ava Cowan, who brought what many believe to be her best physique to date, but was outside the top six.

What are your thoughts about the placings? Agree? Disagree? Has the landscape of figure change with Candice and Heather's performance? Sound off in the comments below and on our Facebook fan page (https://www.facebook.com/fitgemsnation).

FINAL RESULTS:

1. Candice Keene
2. Heather Dees
3. Erin Stern
4. Candice Lewis
5. Mallory Haldeman
6. Camala Rodriguez
7. Ava Cowan
8. Gennifer Strobo
9. Cheryl Brown
10. Kamla Macko
11. Ann Titone
12. Aleisha Hart
13. Candice John
14. Nicole Sims
15. Alea Suarez
16. Giada Simari
16. Natalie Waples
16. Olga Morales

Top 6 Awards (including Candice's speech) (from NPCNewsOnline)



Candice's interview and photoshoot after her win (from NPCNewsOnline)

2013 Ms. International Review: Iris Makes History Yet Again

Let's just be honest here...anytime you see the name "Iris Kyle" on a competitions list, the best you're going to do is 2nd place. This is not to take anything away from any competitor whatsoever, but when you have that "it-factor" like Iris has, you can't beat it, no matter how hard you train. Iris has "it" and it helped her to capture a record 7th Ms. International title, no doubt making her THE best female bodybuilder of all time.


Iris just might be the best of all time.
Photo credit: Bodybuilding.com


Yaxeni Oriquen, last year's winner, placed in the runner-up spot. Yaxeni is another one who is hard to beat, and is one of the VERY FEW that can claim to ever beat Iris. Debi Laszewski keeps improving show after show after show, as does Brigita Brezovac. Both ladies placed third and fourth place, respectively. Cathy LeFrancois ended up in fifth place, and Angela Debatin, who hasn't been on stage in a while, rounded out the top 6. Not a bad return for Angela! BTW, her 6th place was the highest placing for her to date at an Arnold event.

Believe it or not, Iris CAN be beaten. She IS capable of losing. But the way things are going for her, unless she is absolutely off, Iris is going to be unstoppable for quite some time. What are your thoughts about the placings? Agree? Disagree? Do YOU think Iris can be beat? Sound off in the comments below and on our Facebook fan page (https://www.facebook.com/fitgemsnation).


FULL RESULTS:

1. Iris Kyle
2. Yaxeni Oriquen-Garcia
3. Debi Laszewski
4. Brigita Brezovac
5. Cathy LeFrancois
6. Angela Debatin
7. Kim Buck
8. Olga Puzanova
9. Tazzie Colomb
10. Jeannie Paparone
11. Eleni Kavva

Top 6 Results (including Iris's speech) (from NPCNewsOnline)


Iris's photoshoot and interview after her win (from NPCNewsOnline)