Wednesday, July 8, 2020

#FittestFemaleWWESuperstarEver Round 1 Voting

Welcome to Round One of the Fittest Female WWE Superstar of All Time Tournament! This round will go on until this Friday (July 10th) at 10pm Eastern with the round of 32 beginning on Monday. Reminder...this is not about who's the hottest, prettiest, or the most accomplished in the ring or outside the ring. Size, strength, shape, conditioning, athletic build and ability...THAT'S the name of the game here. To see the actual bracket, click here. 

Feel free to use the hashtag #FittestFemaleWWESuperstarEver throughout all of social media throughout the tournament. Good luck to all the women!

Billie Kay
























vs
Peyton Royce

























vs

Trish Stratus



Alundra Blaze
























vs
Zelina Vega


























vs
Sasha Banks




















vs
Rhea Ripley























Mandy Rose
























vs
Molly Holly
















Michelle McCool
























vs
Jacqueline















vs
Liv Morgan
























Nikki Bella
























vs
Brie Bella





































Mickie James
















vs
Ivory

























vs
Ashley Massaro
























Bianca Belair

























vs

Kaitlyn
























Santana Garrett
























vs

Ember Moon

























vs
Candice LeRae

























vs
Mia Yim


























vs
Naomi
























Stephanie McMahon
























vs
Tori















vs

Jamie Keyes























vs
AJ Lee























Torrie Wilson
























vs
Charlotte Flair


























vs
Jackie Gayda

























vs
Shaniqua

























vs
Nikki Cross



Christy Hemme























vs
Kairi Sane

























vs
Chelsea Green


























vs
Melina
























vs
Alexa Bliss


















vs
Chyna
























vs
Xia Li
























vs
Tiffany
























vs
Jazz

























vs
Emma

Tuesday, June 30, 2020

Fittest Female WWE Superstar of All Time Tournament on July 6th

Over the last couple of months, Promoting Women in Bodybuilding Fitness and MMA  on Facebook held tournaments to determine the best in each division in the female muscle world (outside wellness, as that just started on a global scale). We have decided to get in on the action with having a tournament of our own: We're officially hosting the Fittest Female WWE Superstar of All Time Tournament!

It was hard, but somehow we narrowed it down to 64 of the fittest women in WWE history. They were all determined by their look and overall fitness, NOT by in-ring accolades. Obviously for something like this, there will be some snubs. But we tried to be as fair as we possibly could be. Without further ado, here are the 64 women that will be part of the tournament:

Trinity
Trish Stratus
Billie Kay
Peyton Royce
Stephanie McMahon
Lacey Evans
Nikki Bella
Santana Garrett
Carmella
Dana Brooke
Toni Storm
Michelle McCool
Lita
Terri Runnels
Charly Caruso
Eve Torres 
Natalya
Sarah Logan
Alundra Blaze
Becky Lynch
Torrie Wilson
Sable
Bianca Belair
Eva Marie
Maryse
Christy Hemme
Paige
Mandy Rose
Alicia Fox
Trinity
Sonya Deville
Mickie James
Beth Phoenix
Bayley
Victoria
Jamie Keyes
Melina
Ivory
Candice LeRae
Tiffany
Shaniqua
Molly Holly
Liv Morgan
Kairi Sane
Emma
Natalya
Naomi
Kaitlyn
Chyna
Charlotte Flair
Sasha Banks
Zelina Vega
AJ Lee
Alexa Bliss
Ashley Massaro
Mia Yim
Jazz
Nikki Cross 
Jacqueline
Rhea Ripley
Jackie Gayda
Xia Li
Ember Moon
Brie Bella
Chelsea Green
Tori

Seeding for this tournament were done at random, so their seedings in the tournament are literally just numbers. No advantage or disadvantage whatsoever. Each first-round matchup was shuffled at random as well, with some "HOLY SH.." first-round showdowns that honestly could be later round matches if they wanted to be, including Championship matches. The bracket will be revealed this Friday sometime after Smackdown airs. ALL VOTING WILL BE ON EASTERN TIME! Voting will begin this Monday (July 6) at 11pm, right after Raw and the First Round will end when NXT on July 8th ends at 10pm. Here's how the voting will take place after the First Round:

Round of 32: July 10 at 10pm to July 13th at 11pm
Round of 16: July 15 at 10pm to July 17 at 10pm
Quarterfinals: July 20 at 11pm to July 22 at 10pm
Semi-Finals: July 24 at 10pm to July 27 at 11pm
Championship and 3rd Place: July 29 at 10pm to August 3rd at 11pm

This is being done in fun, so please no bickering if your favorite doesn't win or advance. We do hope that you do enjoy this special event as this could pave the way for future tournaments like this down the road by us someday. Good luck to all the female WWE Superstars and may the fittest one win!

Tuesday, June 2, 2020

Go Figure Movement

Ladies and gentleman...the Go Figure Movement is a GO!

FitGems Nation has been my pride and joy for over a decade and it's something I absoutely love to do because of all the athletes and personalities involved in the female muscle world. I've seen a lot of people come and a lot of people go, but for me...FitGems has taken a third of my life up and I'll never regret it. Of course I was a fan of the female muscle world BEFORE FitGems Nation was even a thing. When I became a fan, there was only women's bodybuilding and fitness, so I was there when figure came along. I can remember when there were doubt about how long that division would last because unlike the fitness division with gymnastics/dance routines and women's bodybuilding with flexing and a routine...this division would have the two-piece and one-piece like the fitness division...but that's it. No flexing...just simple posing. How could a division like that last ANY time when the other two divisions would add more to offer. Almost twenty years later, the figure division is still riding strong as among one of the more popular divisions as far as paricipation is concerned. Many of my favorite competitors in the IFBB and NPC come from the figure division. Some competitors in other divisions got their start or made their COMEBACK because of the figure division. With this division being nearly 20 years old, I feel it's now the time to give the figure division the spotlight it deserves.

Today, I'm OFFICIALLY announcing the Go Figure Movement, a venture to showcase the IFBB and NPC Figure Division. I created a Facebook (https://www.facebook.com/gofiguremoment) and Instagram (https://www.instagram.com/gofiguremovement) to showcase the figure divison from the early days of Davana Iriel (Medina), Jenny Lynn, Monica Brant, Christine Pomponio, Mari Kudla, and Latisha Wilder to game changers such as Gina Alotti, Jennifer Gates, Nicole Wilkins, Erin Stern, Valerie Waugaman, and Ann Titone to today's stars (Latorya Watts, Cydney Gillon, Candice Carter, Bojana Vasiljevic, Wendy Fortino, Ivana Ivusic, Nadia Wyatt) and future stars and everything in the middle. I hope to educate people on what the figure divison is all about for anyone wanting to know more about it. BUT...that's not the biggest part of this.

The biggest part of this is I'm currently writing a book about the division. Yes...you heard that correctly..by the 2021 Olympia (aiming for that time frame), there will be a book about the figure division! The working title of the book is Go Figure: A Look at IFBB/NPC Figure. It will cover the beginnings and all the eras of the division as well as where I could see it going in the years to come. I'm aiming to interview several competitors in the months to come to get this all together, so to all figure competitors out there, don't be suprised if I contact you in the months to come! The book will also have words from other industry personalities (more to come later on who I will be talking so) and never-before-seen photos of figure competitors and competititions from the past and present.

While the book is a definite as well as Facebook and Instagram, I'm hoping to do a documentary about the figure division. If I do that, it will probably be in 2023, which will be the 20th anniversary of the official launch of the figure division. If there is enough interest, a YouTube channel may be launched in the coming weeks and months. We shall see.

In all, this is something that I have been working on in secret since quarantine began and I will continue to make this project something special. I feel it's high time the figure division got a big spotlight on them, and I aim to do just that. If you would like to be involved in the Go Figure Movement in any shape or form, email me at gofiguremovement@gmail.com. To all of you that have support everything I've done under the FitGems Nation brand, thank you so much and I look forward to continue making FitGems Nation a special place for all of you and hope you all join me in supporting the Go Figure Movement!

Friday, May 15, 2020

2020 Olympia: The Show WILL Go On!

Well...you all know what's going on in the world right now, so I don't need to speak on it no more than I need to. So all I'll speak on is how the Olympia will be done this year with everything that is going on right now.

This Monday, it was announced that the Olympia WILL be a go, and it will happen December 16-20. Yes, you heard that correct, folks. The Olympia is taking place during the holidays! But that's not the only big change happening for the Olympia. Beginning this year, it will be move from the Las Vegas Convention Center to Planet Hollywood right in the center of the Las Vegas Strip. That is MASSIVE because Las Vegas is the city that never sleeps (outside of right now, obviously) and to move it to the center of the Strip puts more eyes on it than ever before, and it gives more of a fan-friendly feel to it, which is something that Jake Wood, the new owner of the Olympia, wanted to go: give the Olympia back to the fans as best as he can, and these changes (and more to come in the months ahead) seem to indicate just that. Tickets for all the Olympia festivities will go on sale May 25th (Memorial Day). If you have purchased Olympia tickets prior to the changes, you should receive a full refund. If you haven't, make sure to check with Ticketmaster. No, your previous purchase will NOT be transferred over to the new dates/locations. You must purchase new tickets when they go on sale May 25th.

With the new dates and location established...now lies the following: When is the last day to qualify for the Olympia and what shows are even taking place this year?! Today, NPC News Online announced that Sunday October 18th will be the last day to qualify for the Olympia. Here's a list of all the competitions that are set to go on to qualify for the 2020 Olympia:

Women's Bodybuilding (BTW, so glad Ms. Olympia is BACK!!!)


2020 IFBB MR. BIG EVOLUTION PRO WOMEN'S BODYBUILDING on 07/12/20 in Lisbon, Portugal
2020 IFBB OMAHA PRO WOMEN'S BODYBUILDING on 7/18/2020 in Omaha, Nebraska
2020 WINGS OF STRENGTH IFBB PRO LEAGUE YAMAMOTO NUTRITION CUP TAMPA WOMEN'S BODYBUILDING in 07-31/08-01/2020 on Tampa, Florida
2020 IFBB SAVANNAH PRO WOMEN'S BODYBUILDING on 8/29/2020 in Savannah, Georgia
2020 WINGS OF STRENGTH IFBB PRO LEAGUE YAMAMOTO NUTRITION PUERTO RICO WOMEN'S BODYBUILDING on 8/29/2020 in San Juan, Puerto Rico
2020 IFBB NEW YORK PRO WOMEN'S BODYBUILDING on 9/5/2020 in Teaneck, New Jersey
2020 IFBB PITTSBURGH MASTERS WOMEN'S BODYBUILDING Over 35 on 09/02-05/2020 in Pittsburgh, Pennsylvania
2020 IFBB PRO LEAGUE WINGS OF STRENGTH RISING PHOENIX WOMEN'S BODYBUILDING on 9/5/2020 in Phoenix, Arizona
2020 IFBB EVLS PRAGUE PRO WOMEN'S BODYBUILDING on 9/26/2020 in Czech Republic
2020 IFBB PRO LEAGUE WINGS OF STRENGTH CHICAGO PRO WOMEN'S BODYBUILDING on 10/16-17/20 in Chicago, Illinois

Women's Fitness

2020 WINGS OF STRENGTH IFBB PRO LEAGUE YAMAMOTO NUTRITION CUP TAMPA FITNESS on 07-31/08-01/2020 in Tampa, Florida
2020 WINGS OF STRENGTH IFBB PRO LEAGUE YAMAMOTO NUTRITION PUERTO RICO FITNESS on 8/29/2020 in San Juan, Puerto Rico
2020 IFBB PRO LEAGUE WINGS OF STRENGTH ARIZONA PRO FITNESS on 9/5/2020 in Phoenix, Arizona
2020 IFBB PRO LEAGUE BEN WEIDER NATURAL PRO FITNESS on 9/19/2020 in Toronto, Ontario, Canada
2020 IFBB PRO FITNESS on 10/10/2020 in Atlanta, Georgia
2020 IFBB PRO LEAGUE WINGS OF STRENGTH CHICAGO PRO FITNESS on 10/16-17/20 in Chicago, Illinois

Women's Figure

2020 IFBB ZHANNA ROTAR CLASSIC PRO FIGURE on 7/18/2020 in Los Angeles, California
2020 WINGS OF STRENGTH IFBB PRO LEAGUE YAMAMOTO NUTRITION CUP TAMPA FIGURE on 07/31-08/01/2020 in Tampa, Florida
2020 IFBB MONSTERZYM KOREA PRO FIGURE on 08-22-23/2020 in South Korea
2020 IFBB SAVANNAH PRO FIGURE on 8/29/2020 in Savannah, Georgia
2020 WINGS OF STRENGTH IFBB PRO LEAGUE YAMAMOTO NUTRITION PUERTO RICO FIGURE on 8/29/2020 in San Juan, Puerto Rico
2020 IFBB PITTSBURGH MASTERS FIGURE on 09/02-05/2020 in Pittsburgh, Pennsylvania
2020 IFBB PRO LEAGUE WINGS OF STRENGTH ARIZONA PRO FIGURE on 9/5/2020 in Phoenix, Arizona
2020 IFBB NEW YORK PRO FIGURE on 9/5/2020 in Teaneck, New Jersey
2020 IFBB PRO LEAGUE BEN WEIDER NATURAL PRO FIGURE on 9/19/2020 in Toronto, Ontario, Canada
2020 IFBB PRO LEAGUE KY MUSCLE FIGURE OPEN on 09/19/20 in Louisville, Kentucky
2020 IFBB TITANS PRO FIGURE on 10/3/2020 in San Diego, California
2020 IFBB BATTLE IN THE DESERT PRO FIGURE on 10/03/20 in Las Vegas, Nevada
2020 IFBB PRO FIGURE on 10/10/2020 in Atlanta, Georgia
2020 IFBB MONSTERZYM PRO FIGURE on 10/10/20 in Seoul, South Korea
2020 IFBB PRO LEAGUE WINGS OF STRENGTH CHICAGO PRO FIGURE on 10/16-17/20 in Chicago, Illinois

Women's Bikini

2020 IFBB BATTLE AT THE FALLS PRO BIKINI on 5/9/2020 in Sioux Falls, South Dakota
2020 IFBB PATRIOTS CHALLENGE BIKINI on 7/11/2020 in Las Vegas, Nevada
2020 IFBB NORTHERN CALIFORNIA PRO BIKINI on 07/11/20 in Sacramento, California
2020 IFBB VANCOUVER PRO BIKINI on 07/11-12/20 in Vancouver, Canada
2020 IFBB WASATCH WARRIOR PRO BIKINI on 7/11/2020 in Salt Lake City, Utah
2020 IFBB MR. BIG EVOLUTION PRO BIKINI on 07/12/20 in Lisbon, Portugal Sandra Ferreira
2020 WINGS OF STRENGTH IFBB PRO LEAGUE YAMAMOTO NUTRITION CUP TAMPA BIKINI on 07/31-08/01/2020 in Tampa, Florida T
2020 IFBB MUSCLECONTEST BRAZIL BIKINI on 8/1/2020 in Sao Paulo, Brazil
2020 IFBB BRITISH PRO BIKINI on 8/2/2020 in Watford, United Kingdom
2020 WINGS OF STRENGTH IFBB PRO LEAGUE YAMAMOTO NUTRTIION SAN ANTONIO PRO BIKINI on 8/8/2020 in San Antonio, Texas
2020 IFBB PACIFIC USA XXII BIKINI on 8/8/2020 in San Diego, California
2020 TAHOE PRO BIKINI on 8/8/2020
2020 IFBB GOLDEN STATE PRO BIKINI on 08/22/20 in Sacramento, California
2020 IFBB WORLD KLASH PRO BIKINI on 8/22/2020 in Port Charlotte, FL
2020 IFBB MONSTERZYM KOREA PRO BIKINI on 08/22-23/2020 in South Korea
2020 IFBB OPTIMUM CLASSIC PRO BIKINI OPEN on 08/29/20 in Shreveport, Louisiana
2020 WINGS OF STRENGTH IFBB PRO LEAGUE YAMAMOTO NUTRITION PUERTO RICO BIKINI on 8/29/2020 in San Juan, Puerto Rico
2020 IFBB PITTSBURGH MASTERS BIKINI on 09/02-05/2020 in Pittsburgh, Pennsylvania
2020 IFBB PRO LEAGUE WINGS OF STRENGTH ARIZONA PRO BIKINI on 9/5/2020 in Phoenix, Arizona
2020 IFBB NEW YORK PRO BIKINI on 9/5/2020 in Teaneck, New Jersey
2020 WINGS OF STRENGTH IFBB PRO LEAGUE HOT SPOT TANNING HURRICANE PRO BIKINI on 9/19/2020 in St. Petersburg, Florida
2020 IFBB PRO LEAGUE BEN WEIDER NATURAL PRO BIKINI on 9/19/2020 in Toronto, Ontario, Canada
2020 ASIAN GRAND PRIX PRO BIKINI on 9/20/2020 in Seoul, Korea
2020 IFBB EVLS PRAGUE PRO BIKINI on 9/26/2020 in Czech Republic
2020 IFBB MUSCLECONTEST VIETNAM BIKINI on 9/26/2020 in Vietnam
2020 IFBB POWERHOUSE CLASSIC PRO BIKINI on 9/26/20 in Ypsilanti, Michigan
2020 IFBB MUSCLECONTEST PHILIPPINES BIKINI on 10/3/2020 in Subic Bay, Philippines
2020 IFBB MINNEAPOLIS OPEN BIKINI on 10/3/2020 in Minneapolis, Minnesota
2020 IFBB PRO BIKINI on 10/10/2020 in Atlanta, Georgia
2020 IFBB MONSTERZYM PRO BIKINI on 10/10/20 in Seoul, South Korea
2020 IFBB PRO LEAGUE WINGS OF STRENGTH CHICAGO PRO BIKINI on 10/16-17/20 in Chicago, Illinois
2020 AUCKLAND PRO BIKINI on 10/17/2020 in Auckland, New Zealand
2020 IFBB SACRAMENTO PRO BIKINI on 10/17/20 in Sacramento, California
2020 IFBB FITPARADE PRO BIKINI on 10/18/2020 in Budapest, Hungary

(WOW...on the final weekend of Olympia qualifying there will be four shows for the bikini division! SHEESH!)

Women's Physique

2020 IFBB OMAHA PRO WOMEN'S PHYSIQUE on 7/18/2020 in Omaha, Nebraska
2020 IFBB PRESTIGE CRYSTAL CUP PRO WOMEN'S PHYSIQUE on 7/25/2020 in Boca Raton, Florida
2020 WINGS OF STRENGTH IFBB PRO LEAGUE YAMAMOTO NUTRITION CUP TAMPA WOMEN'S PHYSIQUE on 07-31/08-01/2020 in Tampa, Florida
2020 IFBB EUROPA PHOENIX PRO WOMEN'S PHYSIQUE on 08/08-09/2020 in Phoenix, Arizona
2020 IFBB OPTIMUM CLASSIC PRO WOMEN'S PHYSIQUE Open on 08/29/20 in Shreveport, Louisiana
2020 WINGS OF STRENGTH IFBB PRO LEAGUE YAMAMOTO NUTRITION PUERTO RICO WOMEN'S PHYSIQUE on 8/29/2020 in San Juan, Puerto Rico
2020 IFBB PITTSBURGH MASTERS WOMEN'S PHYSIQUE on 09/02-05/2020 in Pittsburgh, Pennsylvania
2020 IFBB PRO LEAGUE WINGS OF STRENGTH ARIZONA PRO WOMEN'S PHYSIQUE on 9/5/2020 in Phoenix, Arizona
2020 IFBB PRO LEAGUE BEN WEIDER NATURAL PRO WOMEN'S PHYSIQUE on 9/19/2020 in Toronto, Ontario, Canada
2020 IFBB PRO WOMEN'S PHYSIQUE on 10/10/2020 in Atlanta, Georgia
2020 IFBB PRO LEAGUE WINGS OF STRENGTH CHICAGO PRO WOMEN'S PHYSIQUE on 10/16-17/2020 in Chicago, Illinois

To view all shows past the Olympia qualification dates, including the first official pro wellness shows (they will not be represented at the Olympia this year), check out the PDF here: http://www.ifbbpro.com/wp-content/uploads/image/2020/calendar/calendar.pdf. For the 2020 Olympia Qualification Systems rules, check them out at http://www.ifbbpro.com/all-categories/news/2020-olympia-qualification-system-2/. If you want to see who has already qualified for the Olympia and is on their way to qualifying, check out the current rankings at http://www.ifbbpro.com/all-categories/oqs/2020-olympia-qualified-athletes-and-point-standings/.

I do want to mention that things can change at anytime so be weary of that. However, I do find it good that the IFBB has worked their butts off to try and get a competition season going for the athletes during one of the most unprecedented times in our world's history. To all of you competing, good luck to you all. To those waiting it out on competing until 2021, FitGems Nation fully respect your decision as well. It has been quite the year for everyone. To all of you out there...STAY SAFE AND USE SOME COMMON SENSE NO MATTER WHAT YOU DO. Take care, everyone!

For more on the Olympia including tickets and the latest up-to-date information, check out their website at https://mrolympia.com/.

Friday, May 1, 2020

One Door Closes, Another Opens...Shine at Home Series Update and YouTube Annoucement

A couple of weeks ago, we attempted to launch a series called the Shine at Home Series, where we would give our account to female fitness personalities to do as they please. Two weeks ago, we were able to pull it off with IFBB Figure Pro Silvia Henry with great results. Last week, we tried to do it with NPC Nationally Qualified Figure Competitor Andrea Villalobos and things did NOT work out like we hoped. Too many technical issues on my end as far as Instagram goes. After thinking long and hard about this, I did not want to put anyone else through it so unfortunately I have decided to discontinue the Shine at Home Series on Instagram. But this did let me ponder on what I could do next. We are in crazy times right now, and I want to make FitGems Nation as active as I can during all of this.

For whatever reason, I remembered that in the very early days of FitGems Nation, I launched a Youtube channel (https://www.youtube.com/user/FitGemsNation). The channel only has four videos (a Skype interview I did with Diana Stanbeck and two mini-interviews I did with Nicole Duncan and Towanda Smith when I attended Wrestlemania 27) and I didn't fix it up in any way, shape, or form. I just posted the videos and went about my day. Remember..this was during the heydays of FitGems Nation.

A few days ago, I decided to fix it up and not let my channel look so plain. Not only did I updated the logo from the old school one to the current one, but I made playlists highlighting different aspects of the fitness world, including photoshoots, contests, interviews, and more, and of course made sure to have all the social media links on there. With that being said...I want to propose this to all of you: I want to make this channel a channel for YOU, as in I want to post YOUR content on here. If you have any videos you want on our channel (contest, photoshoots, behind-the-scenes, fun stuff, etc.) we will gladly host your material on our YouTube channel for free. I don't plan on monotenizeing it as I never created FitGems Nation for the money. This channel will be for exposure of your own brand.

If you would like to have your videos featured on our YouTube channel or have any questions about our channel and what we are doing, email us at fitgemsnation@gmail.com.

Thursday, March 19, 2020

Trish Stratus: Stratusfaction Guaranteed

March 19, 2000

The world was introduced to a woman from Toronto, Ontario, Canada that would go on to change a profession forever. Her real name is Patricia Anne Stratigias, but the world knows her better as Trish Stratus.

March 19, 2000...the night Trish Stratus graced us with her presence
Photo credit: WWE.com


Before WWE came a-knocking on her door, she was a renowned fitness model that was featured on many magazines, including American Muscle, MuscleMag International, and Oxygen Magazine. With her blonde hair, Hollywood looks, and toned figure, she had a look that emulated comic book heroines and in some ways put many comic book heroines to shame. In fact, Trish mentioned in various interviews that she was aiming for the comic book look during her days as a fitness model. Needless to say, she succeeded. Her look was attainable to many women, especially those who thought lifting would make them look like Arnold Schwarzenegger. However, her fitness career might have never happened if it wasn't for a strike at York University, where she studied biology and kinesiology and played soccer and field hockey. Because of the strike, she had to do something else, so she ended up working as a receptionist at a local gym. It was then when she was approached to do a test shoot for MuscleMag International. They liked it so much that she ended up on the cover of their May 1998 issue and was signed to a two-year contract. For the next six months, she worked on her body and transformed it into a literal work of art, showcasing an athletic, strong yet feminine body, landing her numerous magazine covers in the process. Even before joining WWE, she wasn't all just looks as she joined Big Daddy Donnie & Jeff Marek as the third host of Live Audio Wrestling on Toronto Sports Radio, The FAN 590. This was right up her alley being a wrestling fan evern since childhood, idolizing Hulk Hogan and "Macho Man" Randy Savage among others. Her modeling work caught the attention of WWE (then known as the WWF). In November 1999, she was signed to a multi-year contract with WWE. She trained with Ron Huchison at Sully's Gym, long before there was such a thing as the WWE Performance Center. Four months after signing her contract, she made her official television debut on Sunday Night Heat, scouting Test and Prince Albert and would form the stable known at T & A the following night on Raw.

If she's not in your top five "best bodies in WWE history" list, you need to reevaluate your life. Just saying.
Photo credit: WWE.com


While many saw this woman with a perfect body, very few knew that she wanted to be more than just that. While she spent most of 2000 and some of 2001 as a manager to Test, Albert, and Val Venus, she would eventually leave the manageral spotlight and begin to carve her name as a wrestler. During that time, women's wrestling was NOT taken as serious by the fans yet Trish didn't give up. She worked her ass off to show the fans that women could kick ass just as well as the guys could, and be sexy when they HAD to be and when they WANTED to be. It took some time, but eventually folks started to appreciate Trish for what she could do in the ring. However, the various photoshoots WWE had outside the ring definitely made sure people knew that Trish could bring the sexiness outside the ring just as well as she could bring the skills IN the ring. At Survivor Series 2001, Trish would go on to win the then-vacant WWE Women's Championship in a Six-Pack Challenge, which featured Jazz, Might Molly and fellow Hall-of-Famers Ivory, Jacqueline, and her bestie Lita. When Trish got done in WWE, she would go on to become a 7x WWE Women's Champion (a record that would stand for years until Charlotte Flair came around) and a one-time WWE Hardcore champion. She would acquired more accolades in her career, including Diva of the Decade, being the youngest female WWE Hall-of-Famer ever, being the first female Cauliflower Alley Club Iron Mike Award winner, and this summer will be inducted into the George/Lou Threz Professional Wrestling Hall-of-Famer by becoming the first female wrestler to receive the Lou Thesz Award.

Trish could have had a very good career with her looks alone and no one would have thought differently of her. Instead, she challenged the status quo and ushered her own STRATUS QUO and helped changed so much about the world: from how female athletes are viewed, how women's wrestling is looked at, how women with muscles are viewed...and all three for the better. Now, is there work to be done in all three? Definitely. But we have come so far from where we were back in Trish's arrival and we are still moving in the right direction. While her wrestling days are behind her, we know that Trish will continue to set an example for so many people around the world as a mother and a fitness icon. How much of an guarantee are we giving this?! How about 100% STRATUSFACTION GUARANTEED?! Doesn't get any better than that!

Physical perfection
Photo credit: WWE.com


For more on Trish, make sure to follow her on her social media accounts:
Facebook: https://www.facebook.com/trishstratuscom
Twitter: https://www.twitter.com/trishstratuscom
Instagram: https://www.instagram.com/trishstratuscom

And make sure to check out her website at https://www.trishstratus.com

Thursday, March 5, 2020

2020 Arnold IFBB Predictions

As you all know, the Arnold went through some MAJOR changes this year due to the coronavirus going around. Whether the moves were the right moves or not will be debated for a good bit, and quite honestly I see both sides. However, the IFBB shows WILL go on as planned, even though the preliminaries will be viewed by only families and only spectators can come tomorrow and Saturday night. We will talk about how the Arnold should move forward in 2021 and beyond in a different post, but for now, we are going to focus on the pro competitions taking place tomorrow and Saturday night.


Women's Physique International (Friday)
I say this with no disrespect to the women's physique competitors on the list...but everyone else (with the exception of one) is fighting for 2nd place with Natalia Coelho on the list. Like Shanique Grant, Natalia is a one-of-a-kind athlete who is only going to get better and she's already considered one of the best competitors in the history of the women's physique division. Unlike most, Natalia actually dreampt about being in the bodybuilding world since childhood. That is rare to hear about. Most go into the sport after usually college or in their adulthood. Natalia has wanted to do this SINCE CHILDHOOD. When you have that kind of mindset, the only designation for someone like Natalia is to be among the best to ever do it. Natalia will be hard to beat, but it can be done. Only three have ever done it and two of them (Shanique Grant and Sarah Villegas) are prepping for the upcoming Olympia. The other one IS competing at the Arnold, and that would be Penpraghai Tiangngok. She defeated Natalia at the 2019 Rising Phoenix Arizona Pro, proving that she has the formula to beat her. But it won't be easy, and I feel Natalia will know what to do this time around, being a student of the game. I see Natalia capturing her 2nd Women's Physique International title, but not without a fight from Pepraghai. For the rest of the top six, I have Jennifer Taylor in 3rd, Valentina Mishina in 4th, Laura Richards in 5th, Rulying Bin rounding out the top six and my dark horse is Desunka Dawson.

My Predictions:
1. Natalia Abraham Coelho
2. Penpraghai Tiangngok
3. Jennifer Taylor
4. Valentina Mishina
5. Laura Richards
6. Rulyin Bin
Dark Horse: Desunka Dawson


Fitness International (Friday)
With no Whitney Jones or Oksana Grishina until the Olympia, this looks to be the show that Missy Truscott FINALLY wins one of the big ones. She has been inching closer and closer to the top of the fitness rankings for quite sometimes with a complete physique and entertaining routines. She nearly became Fitness Olympia champion last year but ended up as the runner-up to Whitney Jones. As far as who will be her biggest competition...that one isn't so easy to figure out. Tiffany Chandler has been a consistent top performer the last few years and 2020 could be her breakout year. While it's been a while, Jenny Worth HAS won the Fitness International title before and ever since the late 2010s, she has continued one of the most inspiring comebacks in this sport's history. In fact, the second she steps on stage she will make history as being one of the few competitors (maybe the only female) to compete as an IFBB Pro in FOUR DIFFERENT DECADES (1990s, 2000s, 2010s, 2020s)! That alone is an incredible feat worthy of it's own reward! After an injury, Ariel Khadr makes her much-anticipated return to the fitness stage, hoping to return to where she was before her injury..right in the discussion for the top fitness competitor post-Oksana Grishina. Sara Kovach has improved her physique immensely and to me is right in the thick of things when it comes to contending for the Fitness International title. With that all being said, I got Missy winning, followed by Tiffany, Sarah, Jenny, Kate Errington, and Ariel in that order. My dark horse is Derina Wilson.

My Predictions:
1. Missy Truscott
2. Tiffany Chandler
3. Sara Kovach
4. Jenny Worth
5. Kate Errington
6. Ariel Khadr
Dark Horse: Derina Wilson


Figure International (Friday)
Oh...THIS is gonna be a fun one. No Latorya Watts, no Cydney Gillon, no Nadia Wyatt. It is pretty damn wide open to the naked eye. There are three people that have amazing size and shape that has more than held their own with the three I've mentioned earlier: Jessica Reyes Padilla, Bojana Vasiljevic, and Sandra Grajales. Jessica has amazing muscularity and a majestic look about her that is hard to ignore. She is a competitor that is a threat to any show she competes in. Bojana is someone who I've praised time and time about about her shape and presentation. when it comes to that, she's practically unbeatable. You have to be on your A-game and hope Bojana is not if you truly want to best her. Sandra has clearly put on more muscle since the Olympia and could be her biggest yet at the Arnold, but she carries herself with such poise that it's nearly unfair to many competitors. I will say among all the female divisions, this one has the most uncertainty as far as what look they will reward with the top three at last year's Olympia not competing at the Arnold. I'll go on the record saying that my predictions for the Figure International this year might be the worst-ever, but I'm going to throw caution to the win here. I have Jessica winning her first Figure International title, with Sandra as the runner-up, Bojana in 3rd, Martina Yabekova in 4th, Natalia Soltero in 5th, and Ashley Soto rounding out the top six, with Tiffani Lapoint as my dark horse. Again, I have no clue how the figure division will pan out at the Arnold. This is merely me throwing something to the wall and seeing if it sticks.

My Predictions:
1. Jessica Reyes Padilla
2. Sandra Grajales
3. Bojana Vasiljevic
4. Marina Yabekova
5. Natalia Soltero
6. Ashley Soto
Dark Horse: Tiffani Lapoint

Bikini International (Saturday)

Janet Layug finally won one of the big bikini titles when she won the 2019 Bikini International. She would love nothing more than to repeat as Bikini International Champion in 2020. To do that, she will have to beat another tough, deep lineup in the bikini division, which includes Angelica Teixera (a former 2x Bikini International Champion and Bikini Olympia champion) and Elisa Pecini (the current Bikini Olympia champion). We were hoping to see Ashley Kaltwasser compete in her own state in Ohio, but she had a few setbacks (including eye surgery) that kept her from being ready for this weekend. Get well soon, Ashley! This division is never easy to pick but winning the Olympia usually puts you at an all-time high as you go into your next contest. For that reason, I'm going to go with Elisa to win this year's Bikini International with Janet placing 2nd and Angelica at 3rd. As far as the rest of the top six is concerned, I'm going to go with Jennifer Ronzitti in 4th, Justine Munro in 5th and rounding out the top six will be Romina Basualdo. My dark horse for this year's Bikini International goes to Marcia Goncalves.

My Predictions:
1. Elisa Pecini
2. Janet Layug
3. Angelica Teixeira
4. Jennifer Ronzitti
5. Justine Munro
6. Romina Basualdo
Dark Horse: Marcia Goncalves


On a personal note, I want to comment everyone pro and amateur who decided to come to Ohio with so much uncertainty in how the Arnold would play out. The Arnold committee did everything they could to try and salvage as much of the event as possible and I think they did a good job with what they were given. As mentioned before, we will discuss our thoughts about it and how we feel the Arnold need to move forward in 2021 and beyond. Until then, make sure to watch the Arnold livestream present by REDCON1 (https://www.youtube.com/watch?v=28oAUrqSMNA) and if you are in the Columbus area tomorrow and Saturday night, make sure to go to the Finals and support these hard-working and deserving athletes.





Friday, January 17, 2020

WWE's Newest Pitbull


Credit WWE.com

On Tuesday, WWE announced their latest class of Performance Center recruits, their first class of 2020 and their first class of the new decade. The highlight of the class for most fans is Mercedez Martinez, a 19-year veteran of the ring who has fought her heart out to be part of the WWE. She has competed in WWE a few times in dark matches and more recently to fans as part of the Mae Young Classic. While there are a lot of articles bring written about Mercedes and rightfully so...we are going to focus on someone that wrestling fans MIGHT not be too familiar with right now but will get to know sooner than later: Emily Andzulis.





Nickname "The Pitbull", Emily is from Knoxville, TN, who thrives on competition, as shown via her mixed martial arts (MMA) background and as a contestant on NBC's Titan Games, where she was crowned the first female Titan. MMA was only part of her background, as she also worked as a massage therapist in the Knoxville area. Her life is dedicated to making her sister Sharon Shepard, a bone cancer suvivor, proud. In fact, Sharon was the one that convinced Emily to try out for the Titan Games in the first place. It was clear from the get-go that the people in charge liked Emily a lot as she was featured predominantly in their promotions and throughout the show, even though she didn't end up being the overall champion.Check out her Herculean Pull and Mount Olympus runs here from the first episode of Titan Games. Most also said during the show that Emily was on the verge of going to bigger things down the line, maybe even Hollywood. Well...WWE seems like a pretty big deal, doesn't it?!

Photo credit: Emily's Facebook

It seemed like WWE was a future step for Emily as she was chosen to be part of the April 2019 WWE Performance Center tryouts. The wrestling bug bit her good as she enrolled in the Jacobs-Pritchard Wrestling Academy (JP Wrestling Academy or JPWA for short) shortly after. When you enroll in a school owned and taught by Dr. Tom Pritchard and Glenn Jacobs ake Kane, you know you are serious about wrestling and want to learn as much as you can from two of the greatest minds in the business. Emily proved to be a fast learner as she was able to have a match within a few months of training, against local indy star and fellow JPWA graduate Kenzie Paige Henry. This one match showed how dangerous she can potentially be in NXT or even on Raw or Smackdown. Apparently WWE officials paid attention as she was signed to a developmental contract, making her the first graduate (male or female) from the school to join WWE.




Now...why are WE saying to keep an eye on The Pitbull in WWE? Well...for one, LOOK AT HER PHYSIQUE!!! The woman is carved out of stone! Despite her height, she is downright intimidating by her looks alone. But what can you expect when you do two-a-day workouts that consists of weight training, Crossfit, boxing, and jiu-jitsu. Based off the Titan Games and her workouts she post on her social media accounts, her strength is off the charts, which matches well alongside fellow fitness stars Dana Brooke, Mandy Rose, and fellow Knoxvillian Bianca Belair, among others. Her MMA background will match with women such as Ronda Rousey, Shayna Baszler, and Sonya Deville. Her dedication to making her sister proud can make her an easy face to get behind, but she showed in her debut wrestling match that she is more than capable of being a heel. Besides the obvious backing of The Rock, Kane, and Dr. Tom Pritchard, she also has the backing of current WWE Superstar Natalya. When you consider everything she has and what she can improve on going forward, the only person that is going to stop Emily Andzulis from being a top WWE Superstar...is Emily Andzulis. We have seen what she can do in different platforms, and we are excited to see the NeXT chapter in the life and career of The Pitbull. Good luck Emily!

Photo Credit: Emily's Instagram

For more on The Pitbull, make sure to follow her on her social media accounts, and be on the lookout for her coming to a television near you!

Facebook: https://www.facebook.com/EmilyAndzulis75/
Twitter: https://twitter.com/emily_andzulis
Instagram: https://www.instagram.com/emily_andzulis

Thursday, January 16, 2020

Bodybuilding Fatheads?!

As we all know one of the key aspect of the bodybuilding industry is to SEE the physiques on stage and across various platforms, especially with how social media is. But for some reason, I never thought of the idea of Fatheads for bodybuilders. For those that don't know, Fatheads are the number one brand of life-size decals for walls, among other things. NFL, NBA, MLB, MLS, and WWE (among other sports companies) have licensed Fatheads that sell really well. Now, I like I said before, for whatever reason, I never considered bodybuilders having Fatheads...until THIS photo of top IFBB Figure Pro Ivana Ivusic was posted on her Instagram a couple of weeks ago:


Photo credit: Ivana's Instagram (https://instagram.com/ivanaivusic)
Photographer: Darren Burns (https://www.instagram.com/dburns_photoflex)


More times than now when Ivana posts photos of her physique (as is the case with every female in the industry) many likes and comments follow. The comment that inspired me to do this blog post came from 1parks1 on Instagram when he commented on the above photo and said, "I need this as a far head wall poster!" That comment hit me like a brick wall. Why are there not any bodybuilding Fatheads in existence? I personally feel they would be big sellers. Imagine this...athletes can buy their favorite IFBB Fatheads as daily inspiration. Imagine waking up and the first thing you see is your favorite bodybuilder on the wall. If that isn't inspiring, I don't know what is. Also, fans can buy Fatheads to have their favorite bodybuilders with them every day. It will be as close to the real thing as they can get in the event they are unable to meet them in person.

So you can get a feel for how a bodybuilding Fathead would look, I took it upon myself to make some concept work of how bodybuilding Fatheads would look. Again, this is concept work, so this isn't real...yet. And of course, this is a female muscle site, so I did all female muscle personalities for the concept work.

Ivana Ivusic

Natalia Coelho

Christine Pomponio

Nicole Wilkins, Natalia Coelho, and Juliana Malacarne

Now...tell me in a straight face why this wouldn't work after seeing those concept works. My personal hope is that one day the IFBB will team up with Fathead to make this a reality someday. Or maybe photographers can strike deals with Fathead or similar companies to sell their works into life-size wallpapers/decals. Until then, if you want bodybuilding Fatheads, you CAN have your own made by Fathard by this link: https://www.fathead.com/custom/. BTW, if the photos don't belong to you, don't send them to Fathead.

What do YOU think about bodybuilding Fatheads? Comment below or let us know on our social media accounts (Facebook, Twitter, Instagram).