Showing posts with label IFBB fitness. Show all posts
Showing posts with label IFBB fitness. Show all posts

Friday, March 8, 2019

Dana Brooke's Instagram Story Q and A Recap

It's no secret to anyone who has followed us for a while that we are huge fans/supporters of WWE Superstar Dana Brooke. With no disrespect to anyone else in the WWE women's division on Raw and Smackdown Live, we feel that Dana just might be the most underrated woman in WWE right now. For some reason, WWE hasn't pulled the trigger on letting Dana get to be the star we feel she can be. We don't expect any wrestling media to have her back, so we feel being part of the family that gave her a break in the first place (the fitness family), we want to show our support however we can, especially via out social media platforms. While we are aware of the trolls that comment on our stuff saying things like "she is no good", "she sucks", "why don't WWE release her already" and other crap like that, we are thankful for her fans who back her up while not necessarily are fans of OUR industry. Much respect to all the Dana Brooke fans out there.


Photo credit: Dana's Instagram



On March 5th, Dana did a Q and A (question and answer) for her followers on Instagram and she brought up some things we knew and some things we didn't know, so we decided to do a recap of her impromptu Q and A. This is her fifth year as a WWE Superstar (combining both NXT and WWE runs). She was blessed to have a great childhood with her parents and sisters, and the support has been with her ever since. BTW, she loves herself some chocolate. As a kid, she used to wrestle with her dad and stuff animals. Her dad and uncle had wrestling on at the time (wasn't on the Q and A, but I believe she mentioned at one point that Goldberg is one of her favorites. Dana can correct us if we're wrong on that). She was approached to join WWE and doesn't want any "what ifs" in her life, and she feels joining WWE has brought her closer to her dad. Her current favorite moments (memories) thus far is being the first person (male or female) under WWE contract to compete at the Arnold (and doing it twice), Triple H asking her to be Asuka's first opponent in NXT, dressing up at Ric Flair at Extreme Rules 2015, and last year's historic Evolution PPV, the first all-female PPV put on by WWE. Like many NXT alumni, she does miss the brand for the memories she made there, for the late, great Dusty Rhodes, and for simply being "a total badass there". She also would love to compete in the Arnold again and one day step on the Olympia stage. But as of now, her focus is on WWE and hoping to make a name for herself there. Speaking of making a name for herself, she was ask when she would get a shot at the Raw Women's Championship (currently held by Ronda Rousey). She jokingly (but not entirely joking, unfortunately) said that you would need to play as her in a video game (might we suggest WWE 2K19) for her to win it. But she is "hoping and praying after Wrestlemania doors open for her" or she'll "knock them down." (Personally, we hope she goes to Smackdown next month in the Superstar Shakeup and be in the Smackdown Women's title picture. We think she would thrive on Smackdown Live because she is going nowhere on Raw right now with Ronda, Charlotte, and Becky Lynch taking all the spotlight).

Her inspiration was (and we believe still is) Natalya. On Natalya, she said that she's "her biggest inspiration coming into WWE", someone that "always portrayed someone strong and humble". In fact, her first (and favorite) attire (black and pink), was inspired by Natalya and Trish Stratus, another person she looks up to. Trish felt honored when she found that out and give Dana a seal of approval on her Instagram. If Dana had the choice to face anyone at this year's Wrestlemania, it would be current Smackdown Women's Champion Asuka, mainly because she hasn't had her rematch from NXT: Takeover: Respect (yeah, we're not going to mention THAT one time from a couple of years ago that...well, can we even call that a match?!). Prior to WWE, she was a gymnast for 18 years, a diver for 2 years, and a pro fitness competitor for 8 years. She still talks to Tenille Dashwood (her former WWE tag partner Emma) quite a bit. According to Dana, she will always have a special place in her heart. As a matter of fact, she was beside her when she got the news that her boyfriend at the time, Dallas McCarver, passed away. Nice to hear that they still have a tight relationship even after Emma was let go from WWE.

Speaking of Dallas, his passing apparently did affect her more than just the obvious sorrow. She revealed for the first time that she has dealt with body-related self-esteem issues. As mentioned before, she has competed in the fitness division for nearly a decade, and one of the downsides to competing for several people is never feeling good enough. Her end to her fitness competition journey (for the time being, anyways) and the passing of Dallas was too much for her to take, and she did put on weight as a result. She wasn't feeling comfortable in her own skin despite being her heart and soul being the same and her caring for others the same as well. Obviously, she has found herself again as far as fitness is concerned and is looking the best she's had in a long time. Mentally, she has gotten better as well. She was a routine freak (and with her past, you can't really blame her). But she has now adjusted herself to be open for anything and be ready on the fly. She has also found love again, in the form of current NBA star (and aspiring WWE Superstar) Enes Kanter of the Portland Trail Blazers. She enjoys Turkish food and admires his faith, which is something she is deep on herself. In addition to that, they love to workout, do fun sporting activities, eat at healthy restaurants, lay in bed and laugh at silly jokes.


Photo credit: Enes's Instagram
She was asked for advice to give a new wrestler, and she said, "Always try new things! Think of the physiology behind things and story telling of the match! Make the moves mean something" (BTW, she is absolutely correct. Anyone can do a lot of power moves or endless flips, but if they don't push the objective of the storyline, then what's the point?! Make the fans give a damn about what you are going in the ring.) Also she gave advice to those that WANT to be wrestlers: make sure to get an education, which is something she still implements in WWE, especially for training.

What you see with Dana Brooke is what you get with her real-life persona, Ashley Sebera. Strong as they come, mentally and physically with "never ever stop trying" attitudes. The best things that have happened to her have been her toughest moments in life because of what she has learned about herself. In her own words: "Losing someone but learning how strong I was to overcome it! Then giving the strongest love I have in my soul to someone knowing it's ended, but feeling so happy doing it! Being so passionate about a job that sometimes doesn't go your way, but learning perseverance". She was asked in closing "Deep down are you happy" and her response was "I am extremely happy! I'm healthy, I have the best support & living the live God gives me, as long as He wakes me up, we will get through it!"

The fact she has this kind of spirit despite EVERYTHING shows what kind of woman she is and why have no problem supporting her. We do hope that wrestling fans get to know Dana like the fitness world has gotten to know her. To any wrestling sites, if you plan on using any of this article, please credit Dana's Instagram story, not us. We just put it together.



Photo credit: kimberlasskick on Instagram





Don't forget to follow Dana on the following links:

Her WWE Superstars page: http://www.wwe.com/superstars/dana-brooke
Dana's WWE-ran Facebook: https://www.facebook.com/WWEDanaBrooke/
Her Twitter: https://twitter.com/DanaBrookeWWE
Her Instagram: https://instagram.com/ashasebera_danabrooke
Her Snapchat: Asha_danabrooke

Sunday, July 23, 2017

Jenny Worth Is BACK!!!

DISCLAIMER: We own none of these photos. All photos belong to their respective owners.  

The Return of The Queen! 
Tampa, hope you're ready! 


If you have paid attention to us during our existence, we are HUGE fans of Jennifer (Jenny) Worth. If you don't know who she is, you need to brush up on your memory, but we'll give you a small dose on who she is:

Jenny is a former Fitness International Champion, multiple Fitness Olympia competitor (runner-up in 2001)...long story short, she is considered by many fitness fans as one of the best to ever compete in the industry. We feel she is the best to never win the Fitness Olympia title. Jenny's last show was the 2003 Fitness Olympia, where she placed 10th with a decent routine but her physique was FAR from what many expected out of her. The reason for that was she got injured which drastically changed how she had to prepare for the show. Jenny would end up retiring after that and would have her first son Dominic. While she bring a healthy child into the world, her pregnancy and thyroid issues would cause her to gain 80 pounds. With hard work, perseverance, and faith, she would take the weight off and over time brought her competition look back. She moved to California in 2010 with her son to start a new life as a trainer rather than an athlete, creating the Worth It brand and developing top competitors from all divisions in the NPC and IFBB. She has also went on to do some guest performances to the delight of fans all over the country.

Old-school photo of Jenny


In recent months, Jenny has showcased her physique via Instagram and Facebook in a way that many people (including yours truly) were wondering if a possible return to the stage was in the works. She has teased the idea a few times on social media, but nothing was set in stone...until now. Word got out that Jenny signed a athlete's contract to compete in the 2017 Tampa Pro as a fitness competitor. And on Facebook and Instagram, Jenny made it officially known...she was coming out of retirement! We can't stress how excited we are to see one of the best of all time compete in the division she holds near and dear to her heart.

The Tampa Show is one of the biggest shows of the year not named the Arnold or Olympia, but Jenny's return now makes this a must-see event. Seriously, how cool is it going to be to see this living legend competed with some of today's top fitness stars, including the returning Myriam Capes (who is one of the current top ladies in fitness and will be making a comeback of her own after an injury sidelined her for several months). And how awesome would it be to see Jenny WIN the Tampa Show and punch her ticket to to Olympia for the first time in 2003! Regardless of the outcome, Jenny is a winner for even returning to the stage in the first place. If I were competing in Tampa in two weeks as a fitness competitor, I would make sure to watch her routine like a student and take notes. While Oksana came to the industry and brought a style the likes the fitness world has never seen before, to me, Jenny is one of the first TRUE artists of the fitness division. It wasn't just routines she did. They all mean something to her, even her guest routines she's done for the past few years.

Of all people, Jenny has what it takes to pull off the comeback of a lifetime. You tell her it's impossible, she'll tell you "watch her". She has made a career out of proving people wrong, and in 2 weeks at the Tampa Pro, Jenny will do it again. She will prove that no matter what age you are or what obstacles come your way in life, you can do anything you set your mind to, but you have to put in the work to do it. Good Luck to fitness's Jenny from the Block!

She's still got it! 


For more on Jenny, check her out on Facebook (https://www.facebook.com/WorthItFitness/), Twitter (https://twitter.com/WorthItFitness/) and Instagram (https://www.instagram.com/WorthItFitness/).