Sharing a TenSpot with...Diane Whetstone

Diane was among the many competitors who competed at the Masters Nationals in figure a few weeks back, and she was among the oldest in the competition (at age 60!!). That didn't matter though, as she placed very well in her class. This interview took place after the Masters Nationals competition.

This photo was provided by Diane herself from a gym shoot, taken by photographer Mark Mason. You can view more of his work at http://www.markmasonmedia.com.

FitGems Nation: Let’s kick this off by telling us a bit about yourself.
Diane Whetstone: I am a Washington State girl born in the tiny town of Sunnyside. It was a farm town 1 mile square and only 3000 people with quite a few being my family members. I lived there until age 14 my family moved to Kennewick where I graduated high school. I moved to Los Angeles for 8 years but moved back home to Kennewick. I now live near Olympia and work for the State of Washington as a Data Warehouse Administrator and supervisor. I have three passions, fitness, computer technology and my husband. I feel lucky to be able to be involved with the things I love.

FitGems: When did you first start competing?
Diane: I have been competing in muscle sports since 1994 with bodybuilding competitions. In 1999 I switched to power lifting. I was able to achieve a few state and world records. When NPC created a new division called Figure I knew this was something I would want to try. In 2004 I placed 3rd at age 54 at the Washington State Championships in the Over 35 division. In 2005 I had knee surgery so I had to take some time off from training. After a few years and a lot of hard work I’m now back competing. This has been my passion for a long time and I hope to be able to do this for many more years.

FitGems: What is your strategy when you head to the gym? Is it mostly weight-training, mostly cardio, a balanced mixture of the two, or something else?
Diane: I would probably call it a balanced mixture but I really prefer weight-training. My strategy is to do whatever my trainer and husband instructs me to do. At the gym is probably the only place I will let him tell me what to do so I think he takes advantage of it. But seriously, he is a good trainer and he knows his stuff. That is how we met because I hired him as my personal trainer in 1993 to help me loose 40 lbs. He is the one of the best trainers around and the one who introduced me to bodybuilding and competing.

FitGems: At first glance, has anyone mistaken you for being in something OTHER than physique competitions (MMA fighter, boxer, pro wrestler, track and field runner, etc?)
Diane: Not really. I just get mistaken for someone younger than I am. I love it!!!

FitGems: With women’s physique and bikini now part of the NPC and IFBB, do you feel that there’s now a division for every female who wants to compete?
Diane: I love the fact that they added physique. With the extremes that female bodybuilding has taken, it is nice to have a venue for those who don’t wish to take it to that level. Please don’t get me wrong. I love the bodybuilding/strong woman look but it is not for everyone and not everyone can achieve it.
At the other end of the spectrum is bikini. It is great of the young women who don’t want to get that hard lean look. But I have some personal issues with it. They now have a Masters Over 35 division. Please don’t have an Over 50 division! You won’t see me in it. Come on, do you really want to see your grandmother doing those poses?

FitGems: You recently competed in the Masters Nationals and placed 6th in the Over 55 class. How did it feel to be the oldest competitor on the show and do so well in it?
Diane: At the contest I thought I might be the oldest but after some checking around I found that Kay Friend, my fellow Washington State competitor was actually older than myself. She placed 5th ahead of me.
In April of this year I competed in the 2011 Emerald Cup and also placed 6th out of 13 Over 50 competitors. There were 3 of us who were over 60.
Still, being one of the few competitors over 60 I feel is an achievement in itself. Next my goal is to break the 6th place barrier! Top 5 here I come!!!

FitGems: If you weren’t a part of the female physique world whatsoever, what would you be doing right now as your profession?
Diane: As I answered to a previous question I love working with computers. I’ve been in the IT field since 1970. I’ve been a keypunch operator, computer operator, computer programmer, web designer, security analyst, database administrator and now a data warehouse administrator. I love learning new languages, software and hardware. When I’m not working at my job or getting ready for a contest, I’m maintaining the websites for our health club company. My husband is a co-owner of the FitStop24 in Olympia and Yelm, Washington. I also maintain the website for the NPC Northwest Championships the FitStop24 promotes each November.

FitGems: What (if anything) would you change about any of the IFBB female divisions?
Diane: Of course I would like to see more Masters divisions. According to the 2010 census the largest population group was female between the ages of 45 and 65. This comprised 26% of the USA population. Soon this baby-boomer generation will be 55 to 75. I think both the IFBB and the NPC need to recognize this and understand there is whole generation they are ignoring.

FitGems: Which competitor (past or present) you look up to the most for your inspiration?
Diane: There are many. My first idol was Diana Dennis because of her beautiful posing routines. Now my idols are Ernestine Shepard, world’s oldest bodybuilder and Dee Lazard who competed in the Masters Nationals placing 1st place in the Over 60 bodybuilding division. They are both actively working as personal trainers. They look amazing. I just hope I can do for Masters Figure competition what they have done for Masters Female Bodybuilding.

FitGems: What advice do you have for anyone who wants to compete?
Diane: • First, go watch a show and learn about the sport. It’s not as easy as it looks.
• Start by entering a small local show. It will save you money on hotel and travel costs and you might even bring home a trophy!
• Find someone to coach you. You can easily get lost in the details of contest prep.
I formed a team for our gym’s competitors. We are here for each other. The experienced competitors are teaching the newbies. We have posing classes and after contest parties! We have tons of fun.




For more on Diane, visit her Facebook fan page at http://www.facebook.com/dianewhetstone, her Bodybuilding.com site (where you can view her contest prep pictures at) at http://bodyspace.bodybuilding.com/damedi, and you can email her via Facebook at damediane@facebook.com. 


Once again, thank you Diane for conducting this interview with us!

2011 Europa Supershow to be Webcasted!

One of the biggest shows of the year NOT named the Olympia or Arnold is taking place tomorrow as the Europa SuperShow will take place in Dallas. Tomorrow and Saturday, the event will be broadcasted via web on Muscular Development's site. It's great to see more shows being webcasted for those unable to attend. The webcast feed will run at 3PM Central.

To view the webcast, go to http://www.musculardevelopment.com/live/2011-europa-super-show.html. Go ahead and bookmark this link.

Good luck to everyone competing!

Interview with Photographer Marc Thyssen

Photographers are a major part of this industry. Being a part of magazines and paysites are some of the ways of creating your own brand. Just training and competing isn't enough to be a top name in this industry. The photographers can make a major difference in how your career pans out.

Marc Thyssen is quickly becoming one of the top photographers in the business today. His huge FitHeat project during last year's Olympia was unbelievable in nay aspects. Next weekend, during the NPC USAs, he plans to take it up a notch with Fitness Supermodel Weekend at the Moorea Beach Pool at Mandalay Bay. It's a two-day event (Saturday July 30th and Saturday July 31th) with some of the biggest names in the business, including Adela Garcia, Nicole Wilkins, Felicia Romero, and Christine Pomponio-Pate, among others (Talent subject to change, of course). Marc was gracious enough to take time out of his busy prep for this event to conduct an interview with FitGems.

Marc Thyssen himself
Photo credit: Steve Beyer Productions

FitGems Nation: May you begin by telling us a little bit about yourself?
Marc Thyssen: I love travel and have been to 37 countries, visited the majority on my own too. Exotic places, people, food and culture inspire me. As does embracing diversity in every form, which comes from my parents as my mother was born in Madras, India & my father in the South of Holland. Music has been very important to me as my work as a DJ has enabled me to live & travel around the world. Photography also is now playing an important role for me especially in the USA.

FitGems: You’re from Austraila. How did you you find your way to the United States?
Marc: Had visited a few times for holidays but only in 2007 did I take on the challenge to move over to Vegas and try my hand at making a business and life here. With no work organized, no family here or friends it wasn’t easy. But I’m not someone who gives up easily & I think the USA is the place to make your mark in this world in many fields especially mine. America is such an inspiring place.

FitGems: How did you get into photography in the first place?
Marc: My love for travel first inspired me to take photos since my first trip to Europe at 19. My Dutch born father’s love for travel inspired me wanting to travel from a early age. With time I had the confidence and courage to change focus from landscape to focus on people as subjects.

FitGems: How did you get interested in FITNESS photography?
Marc: I had my first Fitness photo shoots with a couple of models, Christina Lindley & Elaine Seth in Miami back in 2003. From my work and the models compliments on it, I knew that it was an area I had a talent for. I remember shooting film back then and using a totally manual camera too.

FitGems: How long have you been in photography?
Marc: Professionally I’ve been shooting since those first shoots in Miami in 2003, so 8 years. But shooting in total for over 15 years. I’ve only been living in the USA since 2007, so 4 years in the USA.

FitGems: In your honest opinion, what’s the most satisfying thing about being a photographer?
Marc: Making people smile. Creating a work of art with a bare minimum of computer manipulation. Too many photographers go to far these days and their subjects look little like the models they shot. That’s not my style, I look to Master Photographers for inspiration and even a guy like David LaChapelle who used to heavily edit his images & has used much less Photoshop in recent years. Australian Photographer Russell James is an inspiring guy, for his work, style and more.

FitGems: Last year during the 2010 Olympia weekend, you hosted a Superstar event of epic proportions with some of the biggest names in the industry (Monica Brant, Christine Pomponio-Pate, Heather Mae French, Myriam Capes, Mindi O’Brien, Krissy Chin, only to name a few) called FitHeat. How in the world were you able to pull off such a major event, and what inspired you to create FitHeat?
Marc: It wasn’t easy. But I know that Vegas is the place to provide a crossover market for the Fitness arena. Here in Vegas people, regular people live in the gym to look great at a pool. So why not capitalize on that and show them athletes at a pool, who are at the top of the sport in the World! Athletes that can inspire all of us.

FitGems: With the success of FitHeat 2010, will we see a repeat of FitHeat during this year’s Olympia?
Marc: Yes, Planet Muscle will again be partner on it too.

Christine Pomponio-Pate (left) and Monica Brant (right) at 2010 FitHeat event. Christine is scheduled to be part of next weekend's Fitness Supermodel Weekend (Photo credit: GUIDENG)

FitGems: Next weekend (during the NPC USAs in Las Vegas), you are hosting a Fitness Supermodel WEEKEND, with a major line-up that includes NINE competitors from past/present Olympias! For those attending, what can people expect from this event?
Marc: It will be again be at Moorea beach, like last years FitHeat, however the pace will be more relaxed with shooting over two days. Expect more interaction between the athletes and the crowd, giveaways and autograph signings. This event will also be filmed for DVD and it will be a surprise where the photos will be featured. Cant reveal that yet! Last years FitHeat was too hectic for me, I was too busy to really enjoy it!

FitGems: From everyone you’ve photographed, who has been your absolute favorite competitor/model to shoot with thus far in your career?
Marc: Hard for me to pick an absolute favorite but shooting Christine Pomponio, at FitHeat last year then again later in the evening one on one was a lot of fun & something I had been looking forward to for a long time. And that Christine drove all the way down just for it & didn’t compete in 2010 but looked like she should’ve been on the Olympia stage when we shot is a credit to her.

FitGems: How important do you feel is social media in the fitness industry, from a photographer’s standpoint?
Marc: Very important, unless you are already a Master Photographer like Annie Leibovitz and have a job shooting for Vanity fair, Nat Geo, SI and the like. For us mere mortals it’s a great way to get out there and get our work seen by many people. I always dreamed of shooting for Nat Geo but then again I am my own boss and I shoot the most beautiful women in the World. Not so bad hey?

FitGems: In addition to photography, you also have a knack for being a DJ. How did that come up?
Marc: Was my first part time job in High school and something I stuck with through completing college and studying abroad in London when I was 24. Not many 24 year olds are blessed enough to study in London whilst DJing to support themselves after already DJing Spain for 2 months the same year. Little wonder I kept to DJing for years afterwards and then onto running nightclubs in Melbourne, Australia after completing my Business degree. But when I hit 30 I knew I wanted something else to be my primary focus, and voila, Photography. And now, event planning also :)

FitGems: What advice would you give to others that would like to do photography one day?
Marc: Practice, shoot nature & still life until you are confident with your camera in manual mode, Then find your niche, network and strive for what you dream and believe will make you most happy in Photography.

FitGems: How can people contact you for more about your work (Twitter, email, website, Facebook, etc.)?
Marc: www.marcthyssen.com (Official Website)
http://twitter.com/marc_thyssen (Twitter)
http://www.facebook.com/MarcThyssenPhotography (Facebook)

For more about Marc's Fitness Supermodel Weekend, you can check out this link on Facebook. http://www.facebook.com/event.php?eid=120789771346244. Again, thank you Marc for taking the time to do an interview with us!

EXCLUSIVE Interview with Brittany Beede

Last year, fans of World Wrestling Entertainment (WWE) were introduced to a Diva who described herself as three simple words: Sexy, Strong, and Unstoppable. Her name is Brittany Beede, although most WWE fans will know her as Jamie Keyes. Whether she was ring announcing on Florida Championship Wrestling (FCW) and WWE NXT Season 2 or kicking butt in the ring and competitions during NXT Season 3, Jamie seemed to find a way to get the attention of many of the WWE Universe. She's been gone from the WWE since October 2010 and has since begun to help people reach their fitness goals and begin her own journey into becoming one the next top fitness celebrities. Although her schedule is as busy as ever without WWE, Brittany was kind and gracious enough to conduct this interview with us.

All pictures used in this interview were provided by Brittany herself and are property of the original companies.

Original source: Body by Brazil

FitGems Nation: May you start off by telling a little bit about yourself?
Brittany Beede: I'm Brittany Beede, 26 years old, and blessed to be born and raised in the beautiful city of Sarasota, Florida!:) I found my passion for the fitness lifestyle at a very young age. I was extremely active growing up, taking part in every sport I was able and was very serious about my 11 years as a cheerleader! I have always liked challenges and when I saw there was a wrestling school in Tampa (FCW) I enrolled with the goal to make it in the WWE. Lucky for me I achieved that goal and after a short time training in the WWE developmental program I was on TV as Jamie Keyes.

FitGems: We’re gonna get the wrestling questions out of the way. First up…what made you become a fan of pro wrestling in the first place?
Brittany: My dad was always a fan of wrestling! I grew up watching it on t.v. with him and attended a few local shows. He was very supportive and proud when I expressed my interest in becoming a diva myself.

FitGems: How did you begin your wrestling career, and how did you end up in WWE?
Brittany: As I stated earlier, I attended FCW's wrestling school before being hired with the company. I was actually attending nursing school at the time. I began training to be a wrestler (sports entertainer!) under the leadership of Steve Kiern and Norman Smiley. I actually drove over an hour, the day of the first class, and was greeted by the Celtic warrior himself, Sheamus! I wasn't hired immediately after completing the school, but with persistence and drive I was given my opportunity! I made the move to Tampa, Florida and ended up on the road after only a month!

FitGems: You were brought into WWE as the announcer for Florida Championship Wrestling (FCW) and WWE NXT Season 2 and eventually became a Rookie Diva on NXT Season 3, going by the name Jamie Keyes. What did you enjoy about each of your roles while being a part of the company?
Brittany: I think wrestling fans are incredible! Being able to perform live and impact audiences in sold-out arenas as both an announcer and a wrestler was a tremendous opportunity and blessing!

FitGems: During your time in the company, did you learn any new workout tips that helped you out when it came to training?
Brittany: We were given the privilege of being trained by WWE's incredible strength coach, Rob MacIntyre. Through his knowledge and expertise I learned the importance and benefits of the power lifts and Olympic lifts. I still look to his mastery when planning my own Booty camp group classes.:)

FitGems: I gotta be real with you…I thought WWE didn’t do enough to push your character during your time, and from what I gathered from others, they feel the same way. Were you the least bit surprised that you were the first person eliminated on NXT Season 3?
Brittany: Not at all! What I think people don’t realize is how quickly I was put on the road. I was only in developmental for a few months. I didn’t have as much time to train once I was hosting. Then all of a sudden I was on NXT. I was honored but overwhelmed. The other girls were much more experienced than I was. I was lucky to even be there. I am honored to have fans that feel differently but the truth is I felt my inexperience was apparent.

FitGems: And now the million dollar question, in your own words…What (at the time) was the reason (or reasons) you decided that WWE’s just not for you right now? In other words, what’s the REAL story behind your release?
Brittany: Ha ha. I wish I had a scandalous story for you! There is no story really. As I said in the previous answer I hadn’t been there long before I had been put on the road. It is hard to imagine how tough the WWE schedule is until you do it. I joined the WWE because I was a fan, and wanted to promote the fitness lifestyle. However, after being with the company for a while I learned I loved fitness more than wrestling. Everyone treated me great. I loved the people. I loved the opportunities. I didn’t have any fights backstage or anything interesting to talk about. I just felt I could pursue a career helping others with health and fitness that would be more fulfilling to me.

FitGems: Since your time in WWE, you have shifted gears towards fitness, which has been your main focus from the beginning. How did you get involved in fitness in the first place?
Brittany: Like I stated previously, my adoration for the fitness lifestyle was apparent at a very young age. I participated in countless extra curricular activities and began teaching group fitness classes while attending nursing school and continued through wrestling school. Even with the tedious schedule on the road with WWE I always made my workouts a top priority. It's something that I take very seriously and will carry with me for the remainder of my life!


FitGems: Let’s be honest…from your recent pics, you look like you can step on stage and hold your own in a physique competition. Do you actually see yourself competing one day?
Brittany: I have no interest in competing. I stay in shape for me and because I truly love working out.

FitGems: What is your favorite kind of workout to do?
Brittany: My workouts constantly change, but there is nothing like lifting heavy weights at fast speeds over your head or the feeling after completing a long run! I like to do it all! I want to be known as the girl who knew her limitations only because she consistently challenged them. I want to look back at my life and have no regrets! If I am capable, I will attempt it!

Original source: Lift Studios/Hardbody

FitGems: When your website (BrittanyBFit.com) was launched, many WWE personalities went to Twitter and put you over, including Natalya, Chris Jericho, and Joey Styles. Did you expect some of the WWE people to do that, and how did it make you feel?
Brittany: I felt very honored! WWE is successful because of every single person involved! Everyone from the cooks to Mr. McMahon himself were welcoming, supportive and encouraging during my entire career with the company.
It's an incredible feeling to have been given the opportunity to work side by side with such talent and prestige!

FitGems: How important do you think fitness modeling is for the fitness industry? Some competitors just work out and compete and that’s all we ever see them is in competitions.
Brittany: I am certainly not an expert on the industry but I think in the world of women’s fitness, there is more of a differential between competing and modeling. Competitive male bodybuilders sell men's magazines. Fitness models sell women’s magazines. They don’t necessarily have to compete. The people who buy these things don’t really know who won the fitness Olympia. They just want to see a hot, fit girl. So I see no problem if someone just wants to compete. There is not a shortage of fitness models.

FitGems: What magazine would you like to be on the cover of someday?
Brittany: I'd love to be on the cover of Oxygen! I love what they stand for and have had a subscription for years!
 
FitGems: If you were not in fitness, what would you be doing right now?
Brittany: Wishing I was!

FitGems: What advice would you give to people who want to start living healthy lifestyles?
Brittany: I would tell them that it's a process, yet something that will be the most positive, life-altering decision they will ever make. Fitness and making smart decisions with nutrition is not easy! If it were, every person would be healthy and fit. I don't believe that anything worth it is ever comes without a tremendous amount of passion, dedication and hard work! Set your mind to be ready for the change and be consistent!

FitGems: Oh…here’s the OTHER one million dollar question all former wrestlers are asked…is there a chance that one day you might be back in WWE?
Brittany: Never say never.

FitGems: What are your future plans in the fitness industry, and where do you see yourself 5 years from now?
Brittany: My goal is to continue to be a personal trainer, life coach, and source of inspiration to each and every person that I am able. Fitness has changed my life in so many incredible ways, and I plan to share my revelation with as many people as possible by empowering them to live positive, healthy, happy lifestyles, through proper diet and exercise.
Of course I will always continue the challenge of refining my own physique and lifestyle to be the best I can be!

FitGems: How can your fans connect with you and contact you if they want to know your upcoming plans or want to book you for future endorsements, commercials, print work, etc. (website, email, Facebook, Twitter, etc.)?
Brittany: Other than www.BrittanyBFit.com, please contact me through Facebook and twitter! Here are the links!:)
Twitter: http://twitter.com/BrittanyBeede
Official Facebook fan page: http://www.facebook.com/pages/Brittany-Beede-Jamie-Keyes-WWE/151485664892299

Original source: Body by Brazil

Again, huge thanks to Brittany for doing this interview with us! In addition to the links she provided, she writes for this very blog periodically, so be on the lookout for more articles from Brittany in the very near future. Hope you all enjoyed this special interview, and to all wrestling news sites, if you plan on reposting the interview by parts or in full, please credit FitGems Nation. Thank you.

More on Jenny Worth's Fitness Return This Weekend

This weekend, IFBB Fitness Legend Jenny Worth will be making her return to the stage as a guest poser during the 2011 Southern States Championships! We posted a blog post about her return here a few weeks ago, and now we have more details to reveal about her return to the fitness stage.

The show will start at 7PM Eastern time, with her appearance taking place around 9pm July 8th. Below is the location of the show and where and who to contact for tickets and more information about the Southern States:
WAR MEMORIAL AUDITORIUM
800 NE 8th Street
FT. LAUDERDALE, FLORIDA
TICKETS AND INFO: contact
PETER W. POTTER, USA SPORTS PROMOTIONS OF FL
phone: 954.763.2718 - email: usasports@juno.com

From FitGems Nation, we send our best wishes to Jenny in her return to the stage and hopes this could lead to bigger things in the future! We'll do our best to get an interview with her after her guest performance. No guarantees, though.

For more on Jenny, visit her website at http://www.jennyworthfitness.com and visit her Yahoo fan club at http://groups.yahoo.com/group/jenny_worth, and "like" Jenny Worth Fitness on Facebook.

FitGems to have Hall of Fame

For those that might or might not know, I proposed an idea on the Facebook fan page about possibly doing a Hall of Fame to honor competitors of the past. The response was a definite YES, so thanks to you, we ARE going to do a Hall of Fame. The way it's going to be done is a select panel of competitors and industry members will send in the top 10 competitors they would like to be seen in the Hall of Fame in order, and write down ONE fitness celebrity that has contribute to women's fitness (that's NEVER BEEN a competitor). Here's how the scoring will be:

Whoever they list first will get 10 points, 2nd will get 9 points, 3rd 8 points, 4th 7 points, 5th 6 points, 6th five points, 7th 4 points, 8th 3 points, 9th 2 points, 10th 1 point. The 7 ladies with the highest point total will be put into the Hall of Fame. For the fitness celebrity, it will be the person whose mentioned the most by the panel. In the event of a tie, there will be a run-off vote.

Who is eligible to be in the FitGems Hall of Fame?

1. This is a FEMALE COMPETIORS Hall of Fame, meaning no guys (at least not right now)
2. The competitor(s) must either have competed for at least a decade or total of 10 years OR she has retired and its been at least 5-10 years since their last competition.
3. They can be from any federation, even ones from the past
4. We ask that if the person is still competing, that they have to competed at least 10 years. 
5. The inductees can be living or deceased. 

The FitGems Hall of Fame Class of 2011 will be revealed the weekend BEFORE the 2011 Olympia. This is not being created as a joke, this is something that I wanted to do to celebrate and honor the past competitors. Who would you like to see be inducted this year? If you follow us on Twitter, use the hashtag #fitgemshalloffame when you send us your suggestions. If you are on our Facebook page, leave a comment in the discussion panel. 

Good luck to all competitors! :)

Sabrina Taylor, one of IFBB's Best-Kept Secrets?

It's no secret that there are those competitors who don't get the callouts many people feel they deserve, despite doing everything by the book, and changing things to appease to what the judges are looking for at that time. Like everything else, hardcore fans seem to support the ones the company/federation don't. I guess it's a rebel thing in people, I guess, to follow a different path. They develop somewhat of a "cult following". You're definitely seeing this a lot on message boards these days. Arguably the biggest following among the boards and those I've talked to is Juliana Malacarne (more about her in a future post. Stay tuned). Someone who's gaining some steam in that kind of following is that of IFBB athlete (big emphasis on ATHLETE) Sabrina Taylor.

Sabrina @ 2011 Pittsburgh Pro (Photo credit: FitnessRx)

Sabrina isn't your typical figure competitor. She got in gymnastics as the tender age of three. She did that for a while, and then joined the Air Force for a while. She competed in a few NABBA competitions before making the NPC/IFBB her home. She would win the overall Emerald Cup fitness title and shortly after that, she would win her first national show, the NPC USAs in Fitness, and win her pro card, making her part of the IFBB. She would compete in a few competition in 2005 before taking a hiatus from competition. In 2009, she returned to the IFBB in 2009, but this time as a figure competitor. Physique wise, she's one of the most respected among her peers, although the judges have told her that her conditioning (especially in the upper body) is a bit too much for today's figure. She has done her best to give the look that is desired these days, but for some reason or another, it isn't enough. When you have been in what she's done throughout her lifetime, it's kinda hard to get really soft when you have her kind of muscle maturity. It's a gift and a curse, like Spider-Man. There are those that would like to see Sabrina try her luck in IFBB women's physique next year. But for the moment, she is sticking with figure. In fact, her next show (as far as I know) will be on September 24-25 in India (yes, I said INDIA) during the Sheru Classic. She's also currently with ALR Industries, thanks to her boo, Louis Uridel, aka The Big Sexy (his words, not mine. I swear!! LOL. :-) )

When she's not competing herself, Sabrina's leading others into battle on the stage as coach of the Camp Pendleton bodybuilding and powerlifting teams, specifically Team Iron. To make a long story short somewhat, she's basically leads by example. Another reason Sabrina's not your typical run-of-the-mill figure competitor is that she's one INSANELY strong female. During her time in the Air Force, she competed in powerlifting events, setting a lot of records and winning many awards for her weight class. Obviously, she doesn't train like that anymore, but I've been told she is among the strongest figure competitors out there. If strength was a big part of figure competitions, she would be among the top of the heap, without question. Her strength goes beyond just the weight room, though, as shown in this clip from the 2011 Arnold Classic, as she needed to hang for 70 seconds at the US Marine booth. Not gonna spoil the video for you, but I think you will be mighty impressed with how well she does here:



Bottom line, with her unique combination of athleticism, beauty, muscularity, and strength, Sabrina is among the best talents IFBB has...but has yet to capitalize on it. Hopefully things will turn around, and Sabrina gets the respect from the federation she deserves. She's an amazing talent, and speaking on behalf of FitGems Nation, I think the best for her is yet to come in her career.

For more on Sabrina, visit her fan page at http://sports.groups.yahoo.com/group/sabrina_taylor/, and you can add her as a friend on Facebook under the name Ifbb pro Sabrina Taylor.

Interview with Kimmie Morgan

Earlier this year, I highlighted Kimmie Morgan as a New Elite, as I felt she was going to be a big star soon. Fast forward to now, I'm more confident than ever that she's got a chance to shine and get that pro card with the new women's physique division shaping up. Perfect feminine curves and amazing muscularity are major reasons why she's quickly becoming a favorite. Don't be surprised if you hear more about her in the very near future.

All photos are from Kimmie herself and has given FitGems permission to use them in the interview

The first of hopefully MANY trophies for Kimmie.

FitGems Nation: Let’s kick this off by telling us a bit about yourself.
Kimmie Morgan: Hmmm…let’s see, I’m 34, been married to my hubby, Scott, 5 years and we have a kick ass 2 yr old little girl named Kennedy. I don’t take myself seriously; as a matter of fact, I don’t take anyone too seriously to be honest with ya. I’m a daddy’s girl and I’m hoping that my daughter is the exact opposite and that she can’t get enough of ME because I’m totally obsessed with her!

FitGems: When did you first start competing?
Kimmie: I should start out by saying that I’ve been training since I was 15 years old! That’s crazy, right? I did my first fitness show in my early 20’s and quickly realized that wasn’t for me. I didn’t compete again until 2010 in Figure. I did 4 shows last year.

FitGems: What is your strategy when you head to the gym? Is it mostly weight-training, mostly cardio, a balanced mixture of the two, or something else?
Kimmie: Well, last year I trained with weights at the beginning of the year but once the season started up I had to go strictly cardio and ply metrics. It was pretty miserable I have to say. I’m a “weights” kinda girl! I’m a shorty and I gained muscle pretty quickly which is why I had to put the weights down for Figure. But I’m all about the weights this season going into Physique.

FitGems: Due to your muscularity, has anyone mistaken you for being in something OTHER than physique competitions (MMA fighter, boxer, pro wrestler, track and field runner, etc?)
Kimmie: Funny! Yes, a pro wrestler! It’s pretty darn funny too….I like to roll with it though, ya know, take pictures with the fans, sign autographs…. HAHAHAHA! Pretend like I’m “somebody”. My husband is big and bald, so he often gets mistaken for Goldberg which makes it even more believable that we could actually be pro wrestlers.

Kimmie and Scott...WWE's next power couple. LOL. :)

FitGems: With women’s physique and figure now a part of the NPC and IFBB, do you feel that there’s now a division for every female who wants to compete?
Kimmie: Absolutely. I’m waiting on them to come out with a Toddlers division so that I can sign Kennedy up. Smile!

FitGems: Along those same lines, where do you personally see the direction of figure in the long haul? Do you think it will remain in a “soft” state where there are those that say that it’s dangerously close to drawing a line between figure and bikini, or do you see it going back to a somewhat harder look, like when Davana Medina was queen of figure during its birth?
Kimmie: It’ll be interesting to see if we’ll now be able to see a distinct difference between the divisions. This is just me, like I know anything, right? I would hope that bikini would soften up a little…”fit”. And Figure would be geared more towards an extremely athletic look which would allow Physique competitors to be more defined with a harder and leaner look. That’d leave Women Bodybuilders the ability to pack on the major mass. We’ll see what happens….

FitGems: If you weren’t a part of the female physique world, what would you be doing right now as your profession?
Kimmie: I’d have about 3 or 4 more kids, um, and that’d be AFTER I won the lottery, of course. I’d also take up competitive eating. I’m not really into hotdogs but I can throw down in a fried pickles eating contest!

FitGems: Which competitor (past or present) do you look up to the most for your inspiration?
Kimmie: Here’s a flashback: Lenda Murray, Cathy LeFrancois, Laurie Donnelly, Laura Mak, and Monica Brant were the first women I was inspired by. I can remember reading about them in the bodybuilding magazines back in the day. I remember thinking I could never look like them, be like them, or do what they do. After all, I was 1 of only 3 chicks working out at Dino’s Gym in Warner Robins, Ga. back then. I mean, I didn’t know that girls could look like that! Now-a-days, I’m amazed by Ava (Cowan), Trish (Warren) and, as always, Monica (Brant) is the JAM!

FitGems: What are your future plans heading into 2011 and beyond, and where do you see your career after you’re done competing?
Kimmie: Hmm. Well, let’s see, I’d like to NOT place dead last in my class in 2011….HAHAHA! I joke! I LOVE this sport and I can’t imagine not being involved somewhere in the industry. We’ll see.

I believe she will be making her Women's Physique debut at the North Americans later on this year, if I'm not mistaken from the last time I talked to her. We at FitGems Nation wish her nothing but the best of luck to her! If you want to add her on Facebook, she is under the name Kimmie Cooper Morgan. 

Women's Physique...are you ready for Kimmie?!

2011 Jr. Nationals Figure...We Are All Witnesses

A truly historic moment in our sport. (Photo credit: RxMuscle)

Date: Saturday June 18, 2011
Place: Chicago, Illinois

The title said it all, we are all witnesses. On this night in the Windy City, the unheard-of took place at the Jr. Nationals, six women won their figure classes and four of them became pros. Although that was a great moment in itself (winning your class and joining the pro ranks), it's WHO won them that made it special. All six figure winners were of African-American decent. NEVER in the history of this sport have anything like this took place. SIX black women out-shined every other competitor to win their classes, and four of them would become IFBB Pros.  Those six women are Gloria Keplinger (Class A), Vicki Counts (Class B), Tambra Johnson (Class C), Candice Lewis (Class D and overall champion), Chaya Boone (Class E) and Tiffany Archer (Class F)! They will forever be known as the First Black Ladies Class of NPC/IFBB. And isn't it a bit ironic that this took place at the hometown of the current United States President (who is also a man of color, the first in U.S. history to hold the office)?

I witnessed this historic moment of the figure ladies being crowned on Siouxcountry, and the reaction blew me away. The positive vibes and overjoy of many members was truly unbelievable. And reading the comments and even typing this blog post, as a man of color himself, I couldn't help but shed tears over this amazing news. We as a people have come a long way, and the Jr. Nationals was a prime example of that.

If you were to have told me that this would happen, you would have been called crazy by yours truly.I'm no history buff and I'm no racist person by any means, but it seems like one group of individuals seem to get everything and it makes it hard on everyone else. If we were all meant to be the same, God would have made us all the same. But did he? NO! He made us all different, and I'm glad He did. Besides if everyone was exactly the same, life would be a bit boring, don't ya think?

These wins the ladies earned this past weekend are bigger than most realized, because it's showing that diversity is a GOOD thing. I wish we were at the point where race didn't matter, but sadly, we're far away from that. I'll admit, things have gotten a bit better over time, but we're far from that point, but we're getting closer and closer to that promise land. In the words of Martin Luther King, Jr., "I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by their character." While there are still those that judged from the outside rather than the inside (that's in life in general), it was evident that the figure winners at the Jr. Nationals were judged based on the outside AND inside.  Here's hoping their careers in the IFBB will go far.


Make no mistake, this was not a victory for ONLY black competitors, nor was it a just a historic moment for figure in general, or just an historic moment for the NPC and IFBB, but it was an important moment in American history, showing the aspiring competitors that you CAN accomplish your dreams despite the obstacles society throws at you. Throw it back at them with success. These six ladies did it, and this will hopefully inspire others who have doubted themselves (regardless of color) to take adversity head-on and thrive. On behalf of FitGems Nation and every single competitor that's ever stepped on stage, you gave a lot of us reason to believe again. Thanks for just stepping on stage and proving that you CAN make a difference. All you gotta go is make that first step, and the rest will follow. Gloria, Vicki, Tiffany, and Candice Lewis, welcome to the IFBB, ladies! You've earned it. Tambra and Chaya, your time is coming! Grab that pro card!.

To ALL six of you, and everyone reading this blog, keep on reaching for the stars. Move all obstacles out of your way, and shatter any glass ceilings you come across. I'll leave you with this quote from Arthur C.Clarke, "He only way of finding the limits of the possible is by going beyond them into the impossible."

Fit Model TV: The Fitness Model Media Blog

There are sites all around that support the female competitors in terms of competition, sponsorships, financial advice, etc. But there are VERY few sites that have to do with the modeling side of the industry. For many, modeling is a major part of their career.

New blog Fit Model TV, created by dallas3, hopes to spread the news about fitness photographers and fitness models, as well as when competitors do modeling as well. Already, the blog has featured work from photographers such as David Ford, Isaac Hinds, Marc Thyssen, and more, along with videos and photos of models/competitors such as Monica Brant, Ava Cowan, Alicia Harris, Mandy Blank, and the Vitrix Model Team, among others.

You can view modeling contests, get info on photographers, see modeling photos/videos, and more! This site is just starting, but from what is on there so far, it is looking to become one of the top sites in this industry, especially in terms of size and importance to the models, athletes, and photographers.

To visit Fit Model TV, go to http://fitmodeltv.wordpress.com.