Exclusive Interview with Cheerleader Anna Watson

College bowls season is upon us, and many teams are getting ready for these special games. One of those teams is the Georgia Bulldogs, who will be playing in the Outback Bowl on January 2, 2012. Toward the end of the season (specifically during the Georgia/Kentucky game), a Georgia Bulldog turned some heads on the internet...but it wasn't a football player. It was a cheerleader by the name of Anna Watson. Her pictures gathered a pretty decent following among female muscle fans, hoping to see more of Anna in the near future. We appreciate Anna for taking time from her busy schedule (she is in college, after all) to do an exclusive interview with us.

Photo credit to the original owner. FitGems does not claim rights to this photo.

FitGems Nation: What is your main profession?
Anna Watson: I am a full time student at the University of Georgia. I also cheer for the dawgs and work at the Ramsey student center in the strength and conditioning department.

FitGems: How did you get into cheerleading?
Anna: I started cheering my sophomore year in high school after ten years of competitive gymnastics. I was burnt out on gymnastics but wanted to continue to tumble, so I decided to try cheerleading. Over the last five years I have learned a great deal about the sport and have a much greater respect for it and the athletes who participate in it.

FitGems: How did you get into the fitness industry in the first place?
Anna: I have always loved keeping myself busy and active, so I guess Ive really been a part of it my whole life! Exercise and the benefits it offers intrigue me and keep me coming back for more!

FitGems: While it seems that many cheerleaders these days wouldn’t be out of place in a fitness show, it seems you are far and away the most muscular female cheerleader that has emerged in quite some time. Do you consider yourself “America’s Fittest Cheerleader”?
Anna: Oh I doubt I am the fittest cheerleader in America, but I may have the biggest biceps among the girls!

FitGems: Photos were posted of you at the Georgia/Kentucky game on November 21, 2011, and in some sites, they were among the most viewed photos in those sites’ history. How do you feel about that?
Anna: I think it is hilarious that those pictures have gotten some attention on several websites. I am honored that people would post my picture on their site and think its exciting!

FitGems: I’m not kidding when I ask you the following question: Has anyone from the Georgia Bulldogs football team encouraged you to join them on the field? You seem like you could hold your own out there! LOL. :)
Anna: No, I have not had any offers! I definitely get some stares on the sidelines though! Maybe if the team hadn’t picked up some steam in the second half of the season, they would have started recruiting cheerleaders!

FitGems: In all seriousness, though, the mainstream public (as a whole) is (unfortunately) very subjective to what they like and don’t like, and one of those things they still can’t accept as of yet happens to be a woman with muscles. How do you deal with criticism from some who think you are too muscular?
Anna: I haven’t really faced too much criticism, but I try not to let it get me down. I love to workout and the muscles that come along! I think that women can be muscular and still feminine. Strong shoulders, buns of steel, and washboard abs are striking attributes that I’m pretty sure any woman wouldn’t mind having! I am confident in who I am and proud of my muscles!

FitGems: Have you competed yet? If so, what organization and division was it in?
Anna: My first show was the NPC Georgia this past July. I competed in the tall figure division.

FitGems: Do you see physique competitions being something you might do in the future?
Anna: I would actually like to get into the fitness side of it. I think my gymnastics and cheer background would allow me to make that transition well.

FitGems: Who are you favorite people in the fitness industry?
Anna: Erin Stern is my favorite figure competitor. I think she has a beautiful physique that is the epitome of femininity and strength.

FitGems: How have you been a positive influence in the University of Georgia?
Anna: I have only been there a short while, but I hope that I have made a positive impact. I consider myself a joyful and considerate person, so I hope that others have noticed and been inspired and encouraged by that.

FitGems: Have you encourage your fellow cheerleaders to follow your lead to living healthier lifestyles?
Anna: I am not sure if they have made any changes, but they have commented on my healthy eating and dedication to working out. I hope that I have influenced them to be healthy and love themselves!

FitGems: What advice do you give to those who want to pursue the fitness industry, especially women who are under the assumption that having muscles is manly (when there’s PLENTY of proof that it isn’t the case)?
Anna: I would encourage others to just be true to themselves. I don’t think that muscles or a great physique define who people are. It is important to know who you are inside and let your light shine wherever you go! Also, make sure that working out and exercise remain something they enjoy and don’t turn into feeling like a job.

FitGems: What are your future plans after college, and will it involved the fitness industry in some way, shape, or form?
Anna: I plan on graduating from the University of Georgia with a degree in exercise and sports science and then pursuing a career in the strength and conditioning industry. I would love to train athletes and give them the tools they need to be the best athletes they can be. I also plan on getting certified as a personal trainer.

FitGems: Any final words you want to share to the FitGems audience?
Anna: Keep working hard and remember that you are fearfully and wonderfully made! Psalm 139:14 God Bless and happy training!

Again, we thank Anna for doing this interview with us, and we wish her the best of luck as she continues to pursuit her dreams and completes her education. Best of luck to you, Anna!

EXCLUSIVE Interview with Brittany Beede

Last year, fans of World Wrestling Entertainment (WWE) were introduced to a Diva who described herself as three simple words: Sexy, Strong, and Unstoppable. Her name is Brittany Beede, although most WWE fans will know her as Jamie Keyes. Whether she was ring announcing on Florida Championship Wrestling (FCW) and WWE NXT Season 2 or kicking butt in the ring and competitions during NXT Season 3, Jamie seemed to find a way to get the attention of many of the WWE Universe. She's been gone from the WWE since October 2010 and has since begun to help people reach their fitness goals and begin her own journey into becoming one the next top fitness celebrities. Although her schedule is as busy as ever without WWE, Brittany was kind and gracious enough to conduct this interview with us.

All pictures used in this interview were provided by Brittany herself and are property of the original companies.

Original source: Body by Brazil

FitGems Nation: May you start off by telling a little bit about yourself?
Brittany Beede: I'm Brittany Beede, 26 years old, and blessed to be born and raised in the beautiful city of Sarasota, Florida!:) I found my passion for the fitness lifestyle at a very young age. I was extremely active growing up, taking part in every sport I was able and was very serious about my 11 years as a cheerleader! I have always liked challenges and when I saw there was a wrestling school in Tampa (FCW) I enrolled with the goal to make it in the WWE. Lucky for me I achieved that goal and after a short time training in the WWE developmental program I was on TV as Jamie Keyes.

FitGems: We’re gonna get the wrestling questions out of the way. First up…what made you become a fan of pro wrestling in the first place?
Brittany: My dad was always a fan of wrestling! I grew up watching it on t.v. with him and attended a few local shows. He was very supportive and proud when I expressed my interest in becoming a diva myself.

FitGems: How did you begin your wrestling career, and how did you end up in WWE?
Brittany: As I stated earlier, I attended FCW's wrestling school before being hired with the company. I was actually attending nursing school at the time. I began training to be a wrestler (sports entertainer!) under the leadership of Steve Kiern and Norman Smiley. I actually drove over an hour, the day of the first class, and was greeted by the Celtic warrior himself, Sheamus! I wasn't hired immediately after completing the school, but with persistence and drive I was given my opportunity! I made the move to Tampa, Florida and ended up on the road after only a month!

FitGems: You were brought into WWE as the announcer for Florida Championship Wrestling (FCW) and WWE NXT Season 2 and eventually became a Rookie Diva on NXT Season 3, going by the name Jamie Keyes. What did you enjoy about each of your roles while being a part of the company?
Brittany: I think wrestling fans are incredible! Being able to perform live and impact audiences in sold-out arenas as both an announcer and a wrestler was a tremendous opportunity and blessing!

FitGems: During your time in the company, did you learn any new workout tips that helped you out when it came to training?
Brittany: We were given the privilege of being trained by WWE's incredible strength coach, Rob MacIntyre. Through his knowledge and expertise I learned the importance and benefits of the power lifts and Olympic lifts. I still look to his mastery when planning my own Booty camp group classes.:)

FitGems: I gotta be real with you…I thought WWE didn’t do enough to push your character during your time, and from what I gathered from others, they feel the same way. Were you the least bit surprised that you were the first person eliminated on NXT Season 3?
Brittany: Not at all! What I think people don’t realize is how quickly I was put on the road. I was only in developmental for a few months. I didn’t have as much time to train once I was hosting. Then all of a sudden I was on NXT. I was honored but overwhelmed. The other girls were much more experienced than I was. I was lucky to even be there. I am honored to have fans that feel differently but the truth is I felt my inexperience was apparent.

FitGems: And now the million dollar question, in your own words…What (at the time) was the reason (or reasons) you decided that WWE’s just not for you right now? In other words, what’s the REAL story behind your release?
Brittany: Ha ha. I wish I had a scandalous story for you! There is no story really. As I said in the previous answer I hadn’t been there long before I had been put on the road. It is hard to imagine how tough the WWE schedule is until you do it. I joined the WWE because I was a fan, and wanted to promote the fitness lifestyle. However, after being with the company for a while I learned I loved fitness more than wrestling. Everyone treated me great. I loved the people. I loved the opportunities. I didn’t have any fights backstage or anything interesting to talk about. I just felt I could pursue a career helping others with health and fitness that would be more fulfilling to me.

FitGems: Since your time in WWE, you have shifted gears towards fitness, which has been your main focus from the beginning. How did you get involved in fitness in the first place?
Brittany: Like I stated previously, my adoration for the fitness lifestyle was apparent at a very young age. I participated in countless extra curricular activities and began teaching group fitness classes while attending nursing school and continued through wrestling school. Even with the tedious schedule on the road with WWE I always made my workouts a top priority. It's something that I take very seriously and will carry with me for the remainder of my life!


FitGems: Let’s be honest…from your recent pics, you look like you can step on stage and hold your own in a physique competition. Do you actually see yourself competing one day?
Brittany: I have no interest in competing. I stay in shape for me and because I truly love working out.

FitGems: What is your favorite kind of workout to do?
Brittany: My workouts constantly change, but there is nothing like lifting heavy weights at fast speeds over your head or the feeling after completing a long run! I like to do it all! I want to be known as the girl who knew her limitations only because she consistently challenged them. I want to look back at my life and have no regrets! If I am capable, I will attempt it!

Original source: Lift Studios/Hardbody

FitGems: When your website (BrittanyBFit.com) was launched, many WWE personalities went to Twitter and put you over, including Natalya, Chris Jericho, and Joey Styles. Did you expect some of the WWE people to do that, and how did it make you feel?
Brittany: I felt very honored! WWE is successful because of every single person involved! Everyone from the cooks to Mr. McMahon himself were welcoming, supportive and encouraging during my entire career with the company.
It's an incredible feeling to have been given the opportunity to work side by side with such talent and prestige!

FitGems: How important do you think fitness modeling is for the fitness industry? Some competitors just work out and compete and that’s all we ever see them is in competitions.
Brittany: I am certainly not an expert on the industry but I think in the world of women’s fitness, there is more of a differential between competing and modeling. Competitive male bodybuilders sell men's magazines. Fitness models sell women’s magazines. They don’t necessarily have to compete. The people who buy these things don’t really know who won the fitness Olympia. They just want to see a hot, fit girl. So I see no problem if someone just wants to compete. There is not a shortage of fitness models.

FitGems: What magazine would you like to be on the cover of someday?
Brittany: I'd love to be on the cover of Oxygen! I love what they stand for and have had a subscription for years!
 
FitGems: If you were not in fitness, what would you be doing right now?
Brittany: Wishing I was!

FitGems: What advice would you give to people who want to start living healthy lifestyles?
Brittany: I would tell them that it's a process, yet something that will be the most positive, life-altering decision they will ever make. Fitness and making smart decisions with nutrition is not easy! If it were, every person would be healthy and fit. I don't believe that anything worth it is ever comes without a tremendous amount of passion, dedication and hard work! Set your mind to be ready for the change and be consistent!

FitGems: Oh…here’s the OTHER one million dollar question all former wrestlers are asked…is there a chance that one day you might be back in WWE?
Brittany: Never say never.

FitGems: What are your future plans in the fitness industry, and where do you see yourself 5 years from now?
Brittany: My goal is to continue to be a personal trainer, life coach, and source of inspiration to each and every person that I am able. Fitness has changed my life in so many incredible ways, and I plan to share my revelation with as many people as possible by empowering them to live positive, healthy, happy lifestyles, through proper diet and exercise.
Of course I will always continue the challenge of refining my own physique and lifestyle to be the best I can be!

FitGems: How can your fans connect with you and contact you if they want to know your upcoming plans or want to book you for future endorsements, commercials, print work, etc. (website, email, Facebook, Twitter, etc.)?
Brittany: Other than www.BrittanyBFit.com, please contact me through Facebook and twitter! Here are the links!:)
Twitter: http://twitter.com/BrittanyBeede
Official Facebook fan page: http://www.facebook.com/pages/Brittany-Beede-Jamie-Keyes-WWE/151485664892299

Original source: Body by Brazil

Again, huge thanks to Brittany for doing this interview with us! In addition to the links she provided, she writes for this very blog periodically, so be on the lookout for more articles from Brittany in the very near future. Hope you all enjoyed this special interview, and to all wrestling news sites, if you plan on reposting the interview by parts or in full, please credit FitGems Nation. Thank you.

BrittanyBFit on FitGems Nation: Exercising on Vacation! :)

As announced, Brittany Beede, formerly WWE Diva Jamie Keyes, has joined FitGems Nation as a special guest blog contributor! Here is her first blog for the site: exercising while on vacation. ENJOY!!!

Summer is rapidly approaching and family vacations are being booked. Whether you are embarking on a flight to the sunny beaches of California, cruising to the islands, or planning a thrilling trip to Las Vegas your workouts can easily accompany you. You already live a healthy lifestyle, so why not continue it while you are away!?! Not only will this allow for extra energy throughout the trip, but it can be an easy way to set you up for success when making food choices later in the day. Just because you are on vacation doesn't mean your diet needs to be.

Being away from your routine can be challenging, but a vacation is a great time to try alternate activities. Use this time to do something different such as kayak, take a hike, go for a run on a mountain or barefoot in the sand, or find unique group fitness classes at a local gym. This is a great time to give your mind and body a break from your usual workout routine and allow you to explore a new area. You can also get your family involved and use this as time to create enjoyable, healthy, positive memories.

Make sure you leave for your vacation with a plan. Many decisions on a trip are spontaneous, but planning to workout can't be one of them. Pack with a purpose, bringing with you easy and convenient gym gear. Add workout attire along with resistance bands, a jump rope or even something as small as a deck of cards (see my new VACATION workout at BrittanyBFit.com: http://www.brittanybfit.com/deck-of-cards-vacation-workout/). Although it can be hard to find "me" time on a trip, it is much easier if you have your luggage packed with items that can make working out easy without even leaving your hotel room. Set your alarm and begin your day with a quick workout to jump-start your metabolism.

While a bit of rest and relaxation are always called for, there’s a fine line between taking a break and being lazy. Be the SEXY, STRONG, and UNSTOPPABLE person you are and find some way to stay healthy, happy, and in-shape even while enjoying your time away! Happy travels!:)

<3 Brittany Beede <3
www.BrittanyBFit.com

Brittany Beede Joins FitGems Nation!!

Welcome to FitGems Nation, former WWE Diva BRITTANY BEEDE!!!

In what has to be the biggest acquisition to FitGems yet, we are honored and privileged to announce that Brittany Beede, known better as former WWE Diva Jamie Keyes, is joining FitGems Nation as a special guest blog contributor! Beginning next week, and continue periodically, Brittany will be providing blogs about topics from the fitness industry.

I have personally became a fan of Brittany during her days on NXT Season 2 as a ring announcer and continued to be a big fan of hers during her small run on NXT Season 3 as a competitor before leaving WWE. Since then, she has went on to pursue her fitness dreams and goals by opening her official website and being a fitness model for Body By Brazil with top fitness stars as current Figure Olympia champion Erin Stern and top fitness personality Jennifer Nicole Lee.

Many have pinned Brittany as the next top fitness celebrity (which doesn't shock us as you yourselves voted her as a One to Watch Fitness Entrepreneur during last year's FitGems Awards), and with a lot of experience in the fitness industry and not even 30 yet, don't be surprised if this former WWE Diva become of the biggest names in the entire fitness industry before it's all said and done.

Brittany's first post will be next week, but until then, take a look at what we've wrote about Brittany from the past:

http://fitgems.blogspot.com/2010/06/celebrity-spotlight-brittany-beede-wwes.html

http://fitgems.blogspot.com/2010/10/brittany-beede-fitnesss-next-breakout.html

Once again, we would like to thank Brittany for being part of our blog and providing FitGems Nation with an opportunity to share her fitness knowledge with us! Please visit her website at http://www.brittanybfit.com, follow her on Twitter at http://twitter.com/BrittanyBeede, and "like" her on Facebook.

Sharing a TenSpot with...Monica Escalante (Olympia Edition)

As you all know, the Olympia is this weekend! The best in men's bodybuilding, women's bodybuilding, fitness, figure, and bikini will step on stage to decide who is truly the best of the best. One of those ladies will be Monica Escalante. Making her Figure Olympia debut, she's had quite a ride in the IFBB this year, debuting at the Phoenix Pro, competing in her first Figure International and sharing the stage with her idol Monica Brant in what was probably her last IFBB competition (Brant is now a WBFF Pro, for those that don't know) and placed in the top six at the Europa Show of Champions and Europa Super Show (the show that got her to the Olympia). Monica was very gracious enough to take some time mere days from the Olympia to do this interview with us.

Monica qualified for the Olympia at the 2010 Europa Super Show in Dallas
Photo credit: Muscular Development

FitGems Nation: Thank you very much for taking this time out of your Olympia prep to do this interview! Monica Mark-Escalante: You are welcome.

FitGems Nation: In a few days, you will be competing in your very first Olympia ! How does it feel to step on the stage that many competitors strive to be a part of, but only a few get that opportunity to do so?
Monica: It feels incredible. I only dreamed of one day stepping on the Olympia stage a little less than 10 years ago, and now my dream has become a reality. I feel privileged and honored to compete at the Olympia alongside the best women in the world.

FitGems Nation: This year was your first year to compete as a pro. What competition was your favorite to compete in this year (not including the upcoming Olympia )?
Monica: I would have to say the Arnold . The show was an amazing experience. Truly, however, all of the shows have been a great experience because of the camaraderie amongst the pros.

FitGems Nation: When you found out that you were heading to the Olympia , if you can recall, what was the first thing that popped into your head?
Monica:I truly don’t remember…that’s how shocked I was.

FitGems Nation: You are one of the most muscular figure competitors, but regardless of muscle, it seems to flow well with you. How do you maintain your muscularity yet keep it to IFBB standards?
Monica: Over the last year, I have actually been working to lose a little bit of muscle. I have adapted my training so as not to add (or even keep) all of my muscle.

FitGems Nation:I think many people loved your look at both Europas you competed in (Battle of Champions in Hartford and Super Show in Dallas ). Which look do you plan to bring to your first-ever Olympia ?
Monica: My goal is to bring in a slightly less muscular package than I had at those 2 shows. I hope to bring in similar conditioning as I had in both shows, but a little less muscle mass.

FitGems Nation: Has anything changed in prep between your last competition and the O?
Monica:Not really. Since the Europa in Connecticut , my goal has been to become a little less muscular and maintain conditioning.

FitGems Nation: Where would you love to place in your first Olympia , and what would you be content with?
Monica:Well of course my goal is to one day win, but I would be content with a top 6 finish my first time out. I know it’s difficult because the women at this level are all amazing.

FitGems Nation: If you could have the Olympia anywhere else BESIDES Las Vegas , where would it be at?
Monica:I grew up in San Diego and my family all lives there, so that would be ideal. But who can go wrong with Vegas? Vegas is great.

FitGems Nation: Any final words for your fans and supporters out there before the Olympia?
Monica: Much thanks for your support. I have been working hard to finish up my website, which should be up and running in the next few weeks. The cover page is up, but more is coming soon. My website is www.monfit.com.

How will Monica fare in her first Olympia competition?

Once again, Monica, thank you for taking the time out of your Olympia prep to do this interview with us! We at FitGems Nation wish you the best of luck this weekend at the Olympia!! :)

FitGems Nation Facebook Fan Page...I GAVE IN!!! LOL

Yep, you read that correctly. I've finally broke down and gave in to the fan page movement. I've seen what a fan page has done to many of my friends and readers on here, so I was like, what the heck? I'll give it a try and see what happens.

Everything I do on the FitGems Nation blog and website will be updated on the fan page. That includes any updates from the HDPhysiques blog, as well as the Save Fitness Now blog. Of course, like the site itself, it's interactive, so feel free to begin discussions, post pictures, videos, etc. My fan page is your fan page. Me casa es su casa.

To join the fan page, go to http://www.facebook.com/#!/pages/FitGems-Nation/172803974346?ref=ts.

FitGems Olympia Interview: Trish Warren

Trish Warren, aka the Black Mamba is among the top stars in IFBB fitness today. Last year, she made her Olympia debut and placed in the top ten. With the major shake-ups going on in the fitness division, Trish is looking to be a part of the elite stars in IFBB fitness. The Black Mamba was gracious enough to take some time out of her Olympia prep to do this interview.

ALL pictures were provided by Trish herself. Click on the pictures to view them in their original size.

FitGems:State your name and profession (fitness/figure/female bodybuilding/bikini/other).
Trish Warren: IFBB Fitness Pro Trish Warren



FitGems: How many years have you competed?
Trish: This is my 10th year. My first show was May of 1999
FitGems: You and 2-time Figure Olympia Champion Jenny Lynn have become quite the Dynamic Duo. How did this partnership began, and how has this both affected your performances on stage and training routines for competitions?
Trish: Jenny and I met at the Olympia last year, and hit it off. She moved to Texas for a new beginning after placing fourth last year. I have always trained intense and this is what she needed to get her title back. From there we came up with idea to promote camps, and have our own exclusive clothing line “The Heaven Sent” Collection. It has been a great venture for me because I now have a dedicated business and training partner.



FitGems:I don’t know if you train for strength, but if you could, may you share with FitGems some of your best lifts in the gym?
Trish: Squat – 300 lbs for a set of 6
Deadlift- 275 lbs for a set of 4
These are the only 2 that I have gone super heavy on
FitGems: What (if anything) would you change about your profession?
Trish:MORE MONEY, I think every competitor should walk away with something if you make it to the Olympia Stage!
FitGems: Your physique is absolutely amazing, and personally, I think you have the ideal fitness physique. That being said (this may be a tough question to answer) what do you think represents the ideal fitness competitor, as far as physique and routines are concerned.
Trish: Thank you for the Awesome compliment! I think you need to have a perfect balance of beauty, conditioning, and symmetry, without being too hard for the physique rounds. For the routines you need a clean and crisp 45second routine where all your mandatory strength, and flexibility moves are solid! Seal the deal with a fun and entertaining 2-minute where the crowd remembers your routine! I think I have accomplished all of this for the Olympia!
FitGems:I know you and Branch are SUPER BUSY when you are not competing. What is it that you both do, and how are you able to balance that and training for competitions?
Trish: We own and operate a logistics company “Maximum Logistics,” where we forward freight for our customers all over the world. We travel almost every weekend for guest appearances! Branch is filming a couple TV shows to total 26 episodes. We host camps, the NPC Branch Warren Classic, and our own clothing lines! Of course you can’t forget we both compete! Now on top of all of this our 14 yr. old nephew moved in with us so now we have football, school work, and parental responsibilities! It is a very challenging lifestyle, but not so much that we can’t handle it all! I just thank God everyday for the drive and determination he has given both of us! We work very well together and one day will be sitting in our rocking chairs on our large front porch watching our grandchildren play! That’s our motivation!


(Branch and Trish at the NPC Muscular Development and Muscle Tech Branch Warren Classic)

FitGems: With talent such as Ariel Kadar and Victoria Larvie (teenage superstars) emerging as the future of this sport, do you think a fitness boom will occur soon?
Trish: I hope so, fitness at the NPC level is dying! It’s always nice to see new faces and keep fitness alive!
FitGems: If there was any celebrity that would be a perfect fit in female physique competition, if giving time to be able to condition themselves? Along those lines, what division could you see her competing in?
Trish: I think Fergie would make a great Fitness competitor!



FitGems: You’re competing in your 2nd Olympia. With Kim Scheideler and Jenny Hendershott not in the show, what are your expectations heading into this event? Trish: It’s pretty clear that there’s going to be a new look in the top six.
Trish: I pray that I am one of the lucky top 6! I have taken an aggressive approach to training for this year’s Olympia and hope and pray it all pays off for me!
FitGems: What are you doing differently now to prepare for the show than what you’ve did in your first Olympia show last year?
Trish: I began training for this show right after I placed 2nd at the NY Pro. I knew that I needed new powerful routines so I hired Jenny Hendershott and Lisha Dean to help me come up with a great 2- minute! I worked with Dr. Mike Feulner throughout my off-season something that I have never done before, and he has my physique the absolute best it has ever been!
FitGems: What’s your goal for the Fitness Olympia (as if I don’t already know…LOL) ?
Trish: I would love to Win, but would be satisfied with top 5
FitGems:If you could improve the Olympia in any aspect, what would you do and why?
Trish: To give all the athletes a pay check. After all, it is the Super Bowl of the IFBB and we are all pros! Have the expo and finals in one location, so we aren’t all running around like chickens with our heads cut off to make it to pre-judging.
FitGems: What are your future plans in this industry, short-term and long-term?
Trish: Short term- To become one of the top 5 in the industry
Long term- To win the Olympia, and make a name for myself so I can continue to grow my camps, clothing line, and our NPC show!
FitGems:Do you have any final words for your fans before you compete in the 2009 Fitness Olympia?
Trish: Thanks for interviewing me, God Bless you all and see you in 2 weeks!

Oh yeah Don’t forget about the Rock Star Fitness Camp Oct. 10 near DFW. For more information please contact Jenny Lynn or myself at jennylynnfitness@yahoo.com or trishfit@yahoo.com.