This weekend, IFBB Fitness Legend Jenny Worth will be making her return to the stage as a guest poser during the 2011 Southern States Champi...

For those that might or might not know, I proposed an idea on the Facebook fan page about possibly doing a Hall of Fame to honor competitors...

It's no secret that there are those competitors who don't get the callouts many people feel they deserve, despite doing everything b...

Earlier this year, I highlighted Kimmie Morgan as a New Elite , as I felt she was going to be a big star soon. Fast forward to now, I'm ...

A truly historic moment in our sport. (Photo credit: RxMuscle) Date: Saturday June 18, 2011 Place: Chicago, Illinois The title said ...

There are sites all around that support the female competitors in terms of competition, sponsorships, financial advice, etc. But there are V...

Tracey MacDonald is one of the top competitors in Canada, although she now resides in California. A long-time supporter of FitGems Nation, s...

Photo credit: Muscular Development There are those that look better with a lot of muscle, there are those that look better with a littl...

Alicia McBride is a friend (or protege if you will) of Sandy Rowe Wiedmeyer. She competes in the NGA (National Gym Association) and INBF (In...

How would you like to do four minutes of training and get the same benefits, aerobically, as someone who completes 45 minutes, on the treadm...