Well...as you all know by now, our first ever IFBB bikini pros were crowned at the 2009 Jr. USAs this past weekend, and personally I think t...

Most people know Monica Carlson as the female winner of NBC's American Gladiators. She was pretty fit during season one. For season two,...

If you are in the Texas area on June 19-21, I would HIGHLY advise you to check out this big weekend hosted by two of the biggest stars in th...

Crossing over to a different division (fitness/figure to bodybuilding and vice verse, or fitness to figure and vice verse) is nothing new. I...

For this week's Song of the Week, we're going OLD SCHOOL. One of my favorite songs of all time: "Eye of the Tiger". I can...

Thank you to everyone who entered the 1st ever FitGems FitMom contest! There were over 600 votes, and Niki Delgrosso overwhelmingly was the ...

I know you are probably tired of wrestling songs as Songs of the Week, but damn it, some of these songs lately have been sick...especially t...

Thank you to everyone that entered this very special contest. There are 11 great individuals who entered this year. Those women are: Cathlee...

Yes, instead of this Saturday at Midnight Eastern Time as originally planned, the deadline for entries has been moved to Monday at noon east...

The competition season is underway, so I think this song is perfect for the occasion.