Sorry about not having a Song of the Week last week. Been pretty busy as of late. But now that things are back to normal (well...as normal a...

A while back, I interviewed NPC Figure Competitor Jenn Jackson , who has supported the FitGems Nation since day one. She represents the futu...

The economy has not been kind to the world as of late, and the world of muscle is no exception. The Tampa Pro Women's Bodybuilding show ...

Are you a fit mother? Do you know of a fit mother? Enter the first annual FitGems FitMom Contest! The FitGems Nation attempts its best to ho...

Another week, another song. This one is from Killswitch Engage. This song is yet another badass song here. For you WWE fans, this is CM Punk...

With a different hairstyle and a more streamlined look yet with unrivaled conditioning, Iris Floyd Kyle redeemed herself from last year'...

Jenny Hendershott was on a personal agenda...to do something she hasn't done since 2005: win the Fitness International. Wit her coming f...

Innerpartysystem's "Don't Stop"= Best.Cardio.Song.Ever. Period. This song to me is beyond badass. Wonder if the WWE will u...

With Jennifer Gates bowing out of this year's Figure International, many people (including yours truly) had Gina Aliotti as a lock to re...

I'm in the process of going into more detail about who I chose and why on the FitGems Nation website, but for now...here's my predic...