Well…it’s time for the biggest show of the year…the Olympia! Man, time goes by so fast. I don’t know the outcome of the Wrestlemania, Super ...

Former WWE Diva/TNA Knockout and now current fitness model Jackie Gayda-Haas has opened a nutrition store with husband and WWE Raw superstar...

Well...I've been working on my blog, and once again, I thank everyone who has taken the time to read my thoughts on the industry and the...

Well, I’ve told you about my physique division proposal. Now let’s just say I was in the Arnold Classic committee, and I was in charge of pi...

There’s been some interesting talk going on for the last couple of years or so (and has been BUILDING ever since the figure mandate has been...

G'day, mate! This Sharing a TenSpot has got some international flavor as I interviewed Austraila's top IFBB figure competitor Rosa-...

Well…I’ve talked about my personal state on fitness and figure. Now it’s time for me to talk about the oldest and arguably the most prestige...

Ok...gotta be honest; if I had to root for just ONE figure competitor to win this year's Olympia out of everyone that's qualified so...

Here's a new segment called "A Fitting Review" I know, how original, dumba$$. Anyways, what I do is review female muscle messa...

As all of you probably know, Amanda Savell was found dead this morning in Dallas. I found out this by MusclePhone and was in shock. Words ca...